Chestnut chicken feet lean meat soup

Raw materials

: 10 chicken feet, 500 grams of pork lean meat, 100 grams of chestnuts, 80 grams of walnut meat, 12 grams of peel.

Practice

1. Chicken feet blanched with boiling water, remove the skin, cut nails and wash; pork lean meat to remove the tendons and membranes, wash, put into a pot of boiling water, cook over high heat for 5 minutes, remove and wash.

2. Chestnuts boiled and shelled; Chenpi soaked soft, washed.

3. Add water to the pot, fierce fire to boil, put all the ingredients, after boiling skimming foam, change to a small fire to cook for 3 hours, seasoned with salt can drink.

Chestnut chicken feet lean meat soup effect: tonifying the kidney and strong tendons, spleen and gas, stomach and blood, yang solid essence. It is suitable for spleen deficiency and prolonged diarrhea, waist and knee weakness.