1. Put in the juice or fruit powder cream, mix the ingredients, add water and put it into the ice fryer and blend. Blend slowly, stir into small ice cubes, place on a utensil and add coconut or jam.

2. Simply add water and fruit and toss in freezer.

3. Add condensed milk, sugar and water to fresh fruit, then put ice cubes on top and crush in a grinder to make a very thick and pure smoothie.

4. Mango papaya with condensed milk and more ice.

5. Fried ice is usually made with a variety of seasonal fruits and flavors.

Second, Strawberry Smoothie

Ingredients:7 strawberries, 3 tablespoons of fructose, 1 tablespoon of white soda, and some ice.

Exercises:

1. Wash the strawberries, remove the tips, and cut them into small pieces.

2. Put the strawberries, crushed ice, soda, and fructose in a mixing glass in order and stir well.

3. Stir slightly with a long spoon, then continue to stir for 20 seconds.

Effects:Helps prevent hyperlipidemia and heart disease.

Third, watermelon smoothie

Ingredients:Watermelon

Supplements:Lemon, ice

1.Prepare watermelon first.

2. Dice the watermelon and remove the seeds.

3. Put the diced watermelon into a juicer, squeeze some lemon juice, then add ice cubes and juice.

4. The milkshake is ready.

Fourth, mango smoothie

Effective: indoor air conditioning, outdoor sweat, summer skin moisture can be at any time and you "say goodbye". The season is full of cheap and tasty mangoes, so why not make good use of them and be a beauty.

Materials: 300 grams of mango, 60 milliliters of fresh milk.

Exercises:

1. Peel the mango, cut it into small pieces and freeze it into ice.

2. When the ice is ready, add fresh milk and make a smoothie with a blender.

3. Place in a chilled glass and insert mango slices for decoration.