Rabbit meat is known as "the essence of meat", which has four highs of "high protein, high lysine, high lecithin and high digestibility" and four lows of "low fat, low cholesterol, low calorie and low uric acid". Rabbit meat is rich in lecithin, which is indispensable for the development of the brain and other organs. It has the effect of strengthening the brain and improving intelligence. Eating rabbit meat often can strengthen the body, but it will not gain weight. It is an ideal meat for obese patients and can keep the body slim.
Delicious rabbit meat is tender and smooth when boiled in water, and spicy and fragrant when made into a dry pot. They taste different, nutritious and delicious.
Step 1: Buy fresh white rabbits and wash them, cut them into small pieces, wash them and drain them. Wash mushrooms, cut mushrooms into small pieces, chop pickled peppers, ginger and garlic, and cut dried peppers into sections.
Step 2: Prepare all kinds of spices: pepper, anise, star anise, tsaoko, fragrant leaves, fennel and so on. Taste the drained rabbit with a little salt and starch, boil a pot of water, and after the water boils, pour in the mushrooms to get rid of the waterlogging.
Step 3: Heat the pot, add oil, heat it up, and pour in the delicious rabbits. If you like to eat tender rabbits, you can add a little starch. If you like something delicious, don't add starch here, just fry it in the pan and pick it up.
Step 4: Take out the rabbit meat, leave oil in the pan, add pepper, aniseed, star anise, Amomum tsaoko, fragrant leaves, fennel and Pixian watercress into the pan, and stir-fry until fragrant. Add a little water to the pot, and after boiling, add a little chicken essence.
Step 5: Pour in the oiled rabbit meat, boil it, collect the juice, scoop up a little onion, sprinkle with white sesame seeds and shallots, mix well, and take out the pot.
Such a spicy and refreshing dry pot rabbit is made. Dry pot dishes like vegetables, so you can choose to put potatoes, onions, lotus roots and other ingredients. These releases can taste better. Cooked rabbit, crispy and spicy, delicious.
Prepare the required ingredients: fresh rabbit 1 piece, ginger150g, white millet pepper, Erjing, soybean sprouts, red bean paste, garlic, pepper, rapeseed oil, black pepper, salt, monosodium glutamate and sugar.
Step 1: Clean the rabbit meat and chop it into small pieces. Then add some cooking wine, salt, sugar, black pepper and starch to the chopped rabbit meat.
Step 2: Take a pot and pour the rabbit pieces into it, and mix all the seasonings evenly to make the rabbit meat more tasty for later use. Cut millet pepper and Vitex negundo into small pieces, and slice garlic. Shred ginger for later use.
Step 3: Blanch the soybean sprouts until they are 8-9 minutes cooked, and put them into the prepared basin. Then, when the oil is poured into the pot and the fire is 80% hot, the marinated rabbit meat is poured in, and the rabbit meat is constantly stirred with a spoon. The fried rabbit meat is served.
Step 4: Leave the bottom oil, turn to medium heat, and add red bean paste to stir-fry until fragrant. Add pepper and garlic, continue to cook and stir-fry, then turn to high heat, add rabbit meat and stir-fry, then add shredded ginger and millet and stir-fry for two minutes.
Step 5: add a proper amount of clean water to burn for 20 minutes, sprinkle a little salt and sugar, and continue to burn for 2 minutes. Add millet pepper and Vitex negundo L., sprinkle with a little monosodium glutamate, fire for 1 min, then turn off the fire.
Step 6: put it into the bean sprout pot prepared in advance, and pour the cooked rabbit meat to make it.
In this way, the delicious, tender and smooth fresh pepper rabbit is made. This dish is mainly rabbit meat and two thorns. It is delicious and spicy. With ginger, it tastes like by going up one flight of stairs.