The complementary food recipes for 6-month-old babies are as follows:
1. Rice flour ingredients: 1 spoon of rice flour, warm water. Method: Add 1 tablespoon of rice flour to 3-4 tablespoons of warm water. After letting it stand, use chopsticks to form a paste in a clockwise direction.
2. Ingredients for mashed potatoes: potatoes. Method: Peel a potato and cut it into small pieces. After steaming, mash it with a spoon until it becomes puree. Add a small amount of water and mix thoroughly.
3. Raw materials for vegetable puree: green vegetables. Method: Wash an appropriate amount of green vegetable leaves, add them to boiling water and simmer for about 1-2 minutes, then take out the vegetable leaves and crush them with a grinder, and filter out the vegetable puree.
4. Ingredients for polenta: half of fresh corn. Method: Use a knife to cut off the corn kernels and stir them into a slurry. Strain the corn juice through gauze and cook until it becomes thick.
5. Ingredients for apple puree: half an apple. Method: Wash and peel the apples, steam them over water, then cut them into small pieces, remove the cores, mash the apples into puree, and let them cool before feeding them to your baby.
6. Ingredients for mashed sweet potato: sweet potato. Preparation method: Wash the sweet potatoes, peel them, chop them into pieces and mash them, add a little warm water, put them in a pot and cook them for about 15 minutes, until they are thoroughly cooked.
7. Broccoli puree ingredients: broccoli. Preparation method: Wash the broccoli, cook it in boiling water, put the cooked broccoli into a blender, add some warm boiling water and stir it into a paste.
8. Pumpkin puree ingredients: pumpkin. Preparation method: Peel the pumpkin, remove the seed sacs, cut into small pieces, boil until mashed, and grind into puree.
9. Ingredients for pork mince: pork. Preparation method: Select a piece of pork tenderloin, remove the white aponeurosis, dice the pork, add cold water to the pot, blanch the bleeding, remove, then put the pork into a pot of boiling water, cook for 30-40 minutes, or pressure cooker for 15 minutes. Put the cooked diced meat and appropriate amount of soup into a food supplement machine or food processor and stir.
10. Fish paste raw materials: 100 grams of fish meat. Method: Wash the fresh fish, remove the scales and internal organs, steam it in a pot, then peel and thorn, pick the fish meat into a bowl, squeeze it into a paste with a spoon, and add the fish paste to the gruel. Feed the children together.