1, groundnut, also known as sweet potato, is not hairy, whether in the south or in the north, is a relatively common food.

2, the nutritional value of groundnut is very high, as long as it is not too much stomach acid friends, can eat groundnut, but also more nourishing. Groundnut is also an ideal food for weight loss, and can also help clean the intestines. For the skin, there are also many benefits, such as: delaying sun aging.