1, to protect the liver

Protecting the liver, enhance the human body liver detoxification role is the key role of the Pinggu Cucumber Juice, due to the apple cucumber with colorful alanine and arginine, this substance is the most important part of the drying of the bacterium, and the most important thing is to protect the human body.

2, to prevent high blood sugar

After drinking cucumber apple juice can be digested and absorbed colorful glucose mannitol can also be digested and absorbed some of the natural glucose and maltitol, this substance, after entering the body does not participate in the glycolysis in the human body, he can make human beings over the value of the blood glucose gradually down, the daily life of those who are suffering from diabetes and high blood sugar. These people who suffer from diabetes and hyperglycemia, drink more apple cucumber juice, on the condition of the repair is quite beneficial.

3, to prevent cancer

Apple cucumber juice with some natural cucurbitacin with rich and colorful vitamins, c, this substance can be digested and absorbed by the body to enhance the body's own immune system, and can prevent the body cell cancer, it is the contemporary human cancer is the most common significant preventive effect. In addition, we drink more apple cucumber juice can also accelerate the body toxin accumulation discharge, can be in the clean body detoxification body detoxification in addition to prevent the emergence of colorectal cancer.

4, the benefit of the brain and sleep

Apple cucumber juice with a rich and colorful vitamins, b this kind of material can immediately effect on the human brain, it can enhance memory and can promote brain development, and can calm and sleep, in addition to apple cucumber juice with other vitamins can be nutrients central nervous system, can have a good effect on the human brain, it can enhance memory and can promote the development of the brain, and can calm and sleep, but also can be used to improve the health of the human body. Can have the key effect of wild ganoderma lucidum sleep, often drink this kind of fruit and vegetable juice can see sleep can also avoid people's brain function decline.

Apple and cucumber juice effect

1, protect the liver

Protect the liver, improve the human liver detoxification function is an important effect of the Pinggu Cucumber Juice, because apple and cucumber are rich in alanine and arginine, these substances have a good effect on the stem cells of the affected bacteria. These substances have a restorative effect on the stem cells of the bacteria, and can clean up the toxins in the body, preventing viruses from harming the liver.

2, prevent high blood sugar

People drink cucumber apple juice can absorb rich glucose mannitol can also absorb some natural fructose and xylose, these substances, after entering the body does not participate in the body's sugar metabolism, he can let the human high blood sugar slowly down, life those who are suffering from diabetes and high blood sugar. Drink more apple cucumber juice, the condition of the recovery has great benefits.

3, cancer prevention

Apple cucumber juice contains some natural cucurbitacin is also rich in vitamins, c these substances are absorbed by the human body can improve the body's own immune function, and can prevent the cancer of human cells, it is the high incidence of cancer in the modern human beings have a significant role in the prevention of cancer, and in addition to the people more drink The apple cucumber juice can also accelerate the body's internal toxin discharge, can be in the clean bowel detoxification at the same time to prevent the emergence of colorectal cancer.

4, brain and mind

Apple cucumber juice is also rich in vitamins, b a This substance can directly act on the human brain, it can improve memory and can promote intellectual development, and can calm and tranquilize the mind, in addition to other vitamins contained in the apple cucumber juice can be nutritious cerebral nerves, and can play an important role in tranquility Ganoderma lucidum, often drink this fruit and vegetable. Role, often drink this fruit and vegetable juice can see the tranquility can also prevent the brain function decline.

Cucumber and apple juice can be juiced

Can be juiced together.

1, in terms of nutrients, cucumber, apple are rich in water, sweet taste, very suitable for drinking with juice, and nutritious, which is rich in vitamins, fiber, carotene, carbohydrates, carotenoids, calcium, zinc minerals, etc., and the two in the composition will not produce a match, and therefore can be consumed together.

2, and in the food flavor, cucumber sex cool, taste sweet, and apple sex flat, taste sweet, sour, the two sex taste each other do not conflict, so you can eat, just because of the cucumber sex cool, it is recommended that the amount of appropriate, so as not to aggravate the spleen and stomach cold, the symptoms of discomfort.

Cucumber and apple juice is good to drink

Good to drink.

Cucumber is very fragrant, sweetness is not high, and sweet and sour apple juice together, can increase the sweetness, make it more sweet and good. And has a certain nutritional value, conducive to replenish the body with the required nutrients.

Practice is as follows:

1, juicing method

1, first of all, the apple and cucumber wash, peel the apple, remove the core, cut the pulp into small pieces, the same will be cut into small pieces of the cucumber and then prepared.

2, the cut pulp into the juicer, and then add the right amount of cold water, sugar, juice can be drunk, but do not recommend drinking immediately, can be placed in the refrigerator for a short time, the flavor will be more rich and mellow.

Note: But if the cucumber is not called old, you need to peel, remove the seeds, cut into small pieces and load into the juicer.

Cucumber and apple juice to drink the benefits

1, laxative

Cucumber and apple juice is rich in ` water, dietary fiber and pectin, eaten together in moderation is conducive to enhance the intestinal tract of the slippery, nourishing, can promote intestinal peristalsis, help the body smooth defecation, prevent constipation.

But we need to pay attention to the amount of intake, eat more rather than good, easy to increase the burden on the stomach and intestines, leading to difficulties in defecation.

2, cool relief

Cucumber is a cool fruit, has a certain heat, moist throat cough role, and the apple is rich in water, with the role of thirst, the two with the juice to drink, is conducive to reducing the body's hot situation, suitable for some hot fire of the crowd consumption.

3, promote digestion

Apple and cucumber taste sweet and sour, with the juice to drink, is conducive to promote gastric acid secretion, promote digestion, at the same time, the pectin content of the apple can be in the stomach to form a layer of protective film, can protect the stomach, so the two can play a very good consumption of gastric elimination effect.

How much cucumber and apple juice to drink at one time

It is recommended that 250ml is appropriate.

Because the cucumber is a cold fruit, should not be eaten in large quantities, and the flatness of the apple juice together, the taste is still partial, if you eat too much at one time is very, it will aggravate the burden on the stomach and intestines, easy to cause indigestion, bloating, abdominal pain, diarrhea and other discomforts. Therefore, it is recommended to eat in moderation.

Drinking cucumber apple juice what to pay attention to

1, menstruating women drink

Because women in the menstrual period, the body is generally more cold, often cold hands and feet, menstrual cramps and so on, and the cucumber is the nature of the cold fruits, eaten will aggravate the body's cold, thus aggravating the pain, and also hindering the work of the body, the body will be more than the body's cold. This will aggravate menstrual cramps, and it will also hinder the discharge of menstrual blood.

2, eat less spleen and stomach cold

In summary, cucumber apple juice is cooler, not suitable for the people who have a cold spleen and stomach to eat, so as not to aggravate the spleen and stomach cold, abdominal pain, diarrhea and other gastrointestinal discomfort symptoms.

3, dieters drink less

Cucumber apple juice sweetness is high, which contains a lot of sugar, if the dieters drink too much, will intake of sugar, the body can not be consumed for a while, it will be piled up in the body, which will be converted into fat, is not conducive to the control of the body, and to enhance the possibility of obesity. Therefore, it is recommended that dieters drink less.