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Mushroom oil enhances appetite, health care and disease prevention

Mushroom food is a kind of food we like to eat very much, mushroom oil is a kind of seasoning boiled with mushrooms. Mushroom oil is more precious, mushroom oil is a high-grade food, we usually use mushroom oil to cold vegetables or dipped in seafood, the flavor is very good. Mushroom oil has a high therapeutic value, eat fresh and delicious, here we introduce the edible value of mushroom oil.

Mushroom oil to enhance appetite, health care and disease prevention

Mushroom oil is very common for housewives and some restaurants and hotels is a very common condiment, mushroom oil is the mushroom in the fat, and then add a variety of pungent flavors refined. Fungus oil can also be made from fir mushroom and edible vegetable oil, fir mushroom is born in fir forests (pine forests) and fir forests near the wild land, is the top grade edible mushrooms, whether it is used for soup or fried, sound dip or salted, all flavorful, rich in nutrition.

The nutritional value of mushroom oil is very high, can enhance appetite, health care and disease prevention. Mushroom oil is rich in protein, vitamins and minerals, and its flavor is fresh and fragrant. Soup dishes, pasta with a spoonful of half a spoon, looking fresh, chewing fragrant, simply "after swallowing to know the taste long", worthy of the reputation of high-level condiments. The oil can be used as an appetizer and as a nutritional supplement.

Mushroom oil how to buy

Mushroom oil in our normal life. It can be used to stir fry, roasted vegetables, stewed vegetables, but also can be used as cold dishes, small dishes, savory dishes of seasoning oil. Our daily use of mushroom oil processing fish, shellfish, liver, kidney and other dishes, eat up no fishy flavor, not greasy, not greasy, a unique flavor. We consume mushroom oil can also be purchased from the market, then how to select the mushroom oil? Mainly look at four points:

color: buy mushroom oil first look at the color, good quality mushroom oil is dark yellow, general yellowish;

smell: from the smell to distinguish between good and bad mushroom oil, with a finger dipped in a little bit of oil, wiped in the palm of the hand, rubbing the smell, good quality oil, depending on the different varieties of the oil with their own taste, there should be no other odors;

Transparency: Transparency of mushroom oil can also distinguish between good and bad mushroom oil, high transparency, less water impurities, quality is good. Good vegetable oil, after standing for 24 hours, it should be clear and transparent, not turbid, no precipitation, no suspension.

Taste: mushroom oil can also taste the advantages and disadvantages, with chopsticks dipped in a little oil into the mouth, there should be no bitter, burnt, rancid odor.

Method of making mushroom oil

Raw materials to be used: 2500 grams of fresh mushrooms, 2500 grams of vegetable oil, 200 grams of chicken fat, 25 grams of refined salt, 100 grams of chili powder, 10 grams of peppercorns, 4 anise, 15 grams of cinnamon, 150 grams of onion, 100 grams of ginger, 80 grams of garlic.

Specific production steps:

1, fresh mushrooms removed mushroom feet, wash and drain, into the pot to add refined salt marinade for a few moments, hand shredded into small pieces, each petal into three to four small pieces of spare; onion head, ginger, garlic, respectively, washed, patted with a knife; paprika into the pot, soaked in warm water, fished out of the drained water spare.

2, frying pan on the fire, injected with vegetable oil, chicken oil burned to seventy percent hot, in turn under the ginger, garlic, anise, cinnamon fried to golden brown, with a slotted spoon out of the spare, and then into the torn mushroom pieces, change to a small fire and slowly fry for about 10 minutes until the mushroom color withered crimped, depending on the water in the oil simmering to the end of the pot, fish out; pour the onion head while still hot, slightly stirring the peppercorns, poured into stainless steel pot, and then cooled down, fished out. When the oil is cooled, fish out the onion head, filter out the dregs, bottled storage can be.

Our daily consumption of mushroom oil can open the stomach and spleen, increase appetite, but also for the human body to supplement the rich nutrients, mushroom oil can also be health care. We usually eat the mushroom oil can make their own, can also be purchased from the market, above we were introduced to the mushroom oil market to buy ways and mushroom oil home production methods, usually everyone whether it is fried or stewed vegetables, or mixing cold dishes and small dishes, you can use the mushroom oil.