Ingredients

Red ginseng 5-7 slices

White fungus 1 piece

Red dates 5-7 pcs

Icing sugar moderate amount

Wolfberries 1 throw

Methods/Steps

Soak white fungus and red ginseng:

According to the amount of family members to eat, take 1-2 pieces of white fungus and put into water to soak. Usually it can be soaked in 20 minutes, if you use warm water to soak it will be faster.

Red ginseng take 5-7 slices, also soaked in water, Note: I because easy to fire, so put the red ginseng not much, according to the individual physique, you can put more, per capita not more than 3-6 grams on the good.

Please click to enter the picture description

White fungus torn into small dots:

White fungus completely soaked, clean, and then remove the old root, torn into small dots spare.

Please click to enter image description

Stewed red ginseng:

Pour half a pot of cold water into the soup pot, put in the white fungus and red ginseng, put the lid on the pot, turn on the high heat soup boiled, change to medium or low heat, the lid should not be covered tightly, and then stew for about 20 minutes.

Smaller this time with the soup pot is relatively small, it is easy to boil overflow, stewing process, the side to stay.

Please click to enter a picture description

Put red dates:

This time the red ginseng after stewing, has faded red, into the color ginseng, and then into the 5-7 hard to pinch the red dates (so that it is cracked, easier to taste), low heat and stew for about 10 minutes.

Put rock sugar:

Taste the white fungus, this time the white fungus has been cooked, just not completely out of the gelatin, not soft enough, put the right amount of rock sugar, small fire and then simmer for 5-10 minutes.

Please click to enter the picture description

6

Put goji berries:

Finally put a handful of goji berries, and then cook minutes and hours on the fire. The old family heart of the supreme tonic "red ginseng stewed white fungus" on the stewed good!

For the medicinal effect of the tonic, it is best not to do too much at one time, and it is good to finish it within a day or two!