Raw materials: black-bone chicken, pilose antler, back-pointed meat, American ginseng, turtle and wolfberry fruit.

Practice:

1 Slaughter black-bone chicken and soft-shelled turtle, wash and cut into pieces, and wash velvet antler and back-pointed meat out of the water for later use.

2. Add various medicinal materials and cook for 6 hours.

Second, winter women's health soup: radish crucian carp soup

Ingredients: crucian carp, white radish, onion, ginger, carved wine, salt.

Practice:

1, crucian carp washed and drained, and dried the surface moisture with kitchen paper towels.

2, radish peeled and cut into strips; Onion knotting; Slice ginger.

3. Heat oil in the pan, saute a few slices of ginger, add crucian carp and fry until the fish on both sides change color.

4. Add enough water (cold water or boiled water) to the pot, add onion and ginger, boil over high fire, add appropriate amount of carved wine, and continue to cook until the alcohol dissipates.

5. After skimming the floating foam, turn to medium heat, keep a certain boiling, cover and stew until the soup turns white (about 30 minutes).

6, add radish strips, continue to cook for about 10 minutes, add a little salt, and cook slightly.