How to eat northern ginseng 1: candied ginseng

Put it in a box and eat a few sticks every day!

Preparation materials and steps:

1. 6-8 red dates (jujubes from Hotan, Xinjiang) 250 grams of Adenophora ginseng, wolfberry (nourishes the liver and improves eyesight), lotus seeds (clears away heat and nourishes blood), Yunnan native brown sugar (nourishes blood), native yellow crystal rock sugar (Clear heat and moisturize the lungs) Appropriate amount.

2. Use a knife to tear the ginseng into strips for easy flavoring.

3. Put all the ingredients in a pan and add water (put a little less water at the beginning, just enough to cover the ingredients) and light a strong fire. When the pot is boiling, turn down the heat and open the lid to stew. Lift away the foam floating on it.

4. When the soup thickens, you can turn off the heat and let it cool.

How to eat Northern Adenophora ginseng 2: Stewed Adenodes ginseng with chicken

Preparation materials and steps:

1. 2 chicken legs, 2 red dates, 50 Adenodes ginseng grams), two slices of ginger, and a section of white scallion. Just the right amount of salt.

2. Fill a casserole with water. Except for salt, put all other food into the casserole. The amount of water should be about half a finger above the top of the food.

3. After the fire is boiled, turn to low heat and simmer until cooked. Add some salt to the pan and serve.