Nutrition of pomegranate: pomegranate is particularly rich in nutrients, containing a variety of nutrients needed by the human body. The fruit contains vitamin C and B vitamins, organic acids, sugar, protein, fat and minerals such as calcium, phosphorus and potassium. According to analysis, pomegranate fruit contains 17% carbohydrates, 79% water, sugar 13~17%, of which the content of vitamin C is 1~2 times higher than that of apples, while the content of fat and protein is less, so the fruit is mainly eaten fresh. The efficacy of pomegranate: 1. Pomegranate juice contains a variety of amino acids and trace elements, with digestion, anti-gastric ulcers, soften blood vessels, lowering blood lipids and glucose, lower cholesterol and other functions. It can prevent coronary heart disease, hypertension, stomach, refreshment, appetite, prolong life. For people who drink too much alcohol to relieve alcohol effectively. 2. pomegranate is a treasure, its skin, roots, flowers can be used as medicine. Its peel contains malic acid, tannin, alkaloids and other ingredients. According to relevant experiments, pomegranate skin has obvious antibacterial, astringent effect, can make the intestinal mucosa astringent, reduce the secretion of intestinal mucus. Therefore, it can effectively treat diarrhea, dysentery and other diseases, and has a good inhibitory effect on Shigella and Escherichia coli. In addition, the pomegranate pericarp contains alkaline substances, which have the effect of insect repellent; pomegranate flowers have the effect of stopping bleeding, and can be used to wash the eyes and brighten the eyes.3. Pomegranate is warm, sweet and sour, and it enters the lungs, kidneys and large intestine meridian; it has the effect of generating fluids and quenching thirst, astringent diarrhea and stopping bleeding; the main treatments: dry pharynx, thirst, chronic diarrhea, chronic dysentery, blood in the stool and bleeding, leakage and other diseases. The role of pomegranate: 1. broad-spectrum antibacterial: pomegranate skin contains a variety of alkaloids. Antibacterial tests have shown that pomegranate alcoholic extract and rind decoction has a broad-spectrum antimicrobial effect on Staphylococcus aureus, hemolytic streptococcus, Vibrio cholerae, dysentery shigella and so on, have obvious inhibitory effect. Among them, pomegranate peel aqueous extract of a variety of skin fungi in the test tube have different degrees of inhibition, pomegranate peel decoction can also inhibit the influenza virus. 2, astringent, astringent: pomegranate flavor acid, containing alkaloids, ursolic acid and so on. It has obvious astringent effect and can astringe and stop bleeding. In addition, it has a good antibacterial effect, so it is a good treatment for dysentery, diarrhea, blood in the stool, spermatorrhea, demodicosis and other diseases.3. Insecticidal insecticide: pomegranate bark and pomegranate tree root bark contain pomegranate bark, which has an anesthetic effect on human parasites. It is an important drug to expel worms and kill worms, especially effective for tapeworms, and can be used for the treatment of abdominal pain and scabies caused by worm infestation.4. Hemostasis and eye-opening: pomegranate flowers are acidic and flat. If dried and powdered, it has a good effect on stopping bleeding, and can also stop red and white tape. Pomegranate in water can improve eyesight. Food therapy: modern research shows that pomegranate skin contains alkaloids, with strong antibacterial effect, can cure dysentery, inhibit skin fungi. Pomegranate can be eaten raw to quench thirst, but also can be processed into syrups, drinks and so on. Its skin can be used to make honey paste.