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Can American ginseng be drunk at night? You don't know the way to eat American ginseng at night.
1 Can American ginseng be drunk at night?

Yes.

American ginseng is cold in nature and slightly bitter in taste, and has the effects of benefiting the lung, invigorating qi, clearing away fire and promoting fluid production. It is often used to treat symptoms such as thirst quenching due to internal heat, dry mouth and throat, and qi deficiency leading to excessive fire. American ginseng can be eaten at night, which will not affect the absorption of drug effects and will not have a negative impact on the human body.

2 How to eat American ginseng in the evening is better

Food with high fat, high calorie and high protein should not be eaten at night, so American ginseng medicated diet should not be eaten at night. Just drink American ginseng tea before going to bed. Here are some suggestions for soaking American ginseng in water. American ginseng chrysanthemum tea

raw materials

3 grams of American ginseng and 4 grams of chrysanthemum.

Practice

1. Wash American ginseng and chrysanthemum and put them in a cup;

2. pour 3ML of boiling water into the cup and cover it for 5 minutes. American ginseng and astragalus root drink

raw materials

5g of American ginseng and 5g to 8g of astragalus root.

Practice

1. Wash American ginseng and astragalus;

2. pour boiling water into the prepared medicinal materials, cover and suffocate for about 5-1 minutes, and then drink. American ginseng tea

raw materials

American ginseng 3-5g.

Practice

1. Rinse the American ginseng and put it in a cup;

2. pour boiling water and cover for 8 minutes.

3 what are the effects of eating American ginseng at night?

American ginseng has the effects of invigorating qi and nourishing yin, and eating it at night can have a better effect of invigorating qi and nourishing yin, which can relieve symptoms such as internal heat, thirst and thirst. Clearing fire and relieving annoyance

American ginseng can clear fire and relieve annoyance, and eating it at night can eliminate the symptoms of irritability, depression and restlessness, which is beneficial to sleep. Enhance immunity

American ginseng contains ginsenoside, amino acids, vitamins and other substances, which can scavenge free radicals, accelerate metabolism and regulate immunity. Eating American ginseng can improve the body's disease resistance. Improve the quality of sleep

American ginseng has the functions of calming the nerves and removing annoyance. Eating American ginseng at night can improve the quality of sleep and relieve fatigue. The saponins contained in American ginseng have a sedative effect and can play a certain role in helping sleep.

4 Who should not eat American ginseng in the evening

1. People with damp and cold stomachs.

American ginseng is cold in nature, and people with wet stomach will get worse if they eat it. People with wet stomach have symptoms such as poor diet, cold limbs and white greasy tongue coating.

2. Patients with cold.

American ginseng is a nourishing medicinal material. Although it is not easy to get angry, eating it by cold patients will aggravate the cold.

3. loose stools.

American ginseng is cold, and people who eat it with loose stools will aggravate the symptoms of diarrhea.

4. cold spleen.

people with cold spleen are prone to abdominal pain when eating American ginseng, because the medicinal properties of American ginseng are cold.