Will not catch fire. The role of wolfberry: tonifying the kidney and essence, nourishing the liver and eyesight, replenishing blood and tranquillizing the mind, generating fluids and quenching thirst, moistening the lungs and relieving cough. Treatment of liver and kidney yin deficiency, lumbar and knee soreness and weakness, dizziness, dizziness, eye fainting and tearfulness, deficiency cough, thirst, spermatorrhea. The efficacy of jujube: 1. Strengthen the spleen and stomach: weak spleen and stomach, diarrhea, tiredness and weakness of the people, daily eat seven jujube, or with the Codonopsis, atractylodes macrocephala *** with, can replenish the middle of the beneficial qi, strengthen the spleen and stomach, to increase appetite, stop diarrhea effect; jujube and ginger, half-summers with the use of food and drink indiscreet gastritis such as gastric distension, vomiting and other symptoms.

2. Replenish qi and blood: jujube is a good tonic, often added to the dietary diet of jujube to replenish the body, moisturize qi and blood. Dr. Andy Sun of NTU immunology strongly advocate eating more jujubes, astragalus, wolfberries, can enhance the body's vitality, enhance immunity.

3. Nourish the blood and tranquilize the mind: women with bipolar disorder, crying, restlessness, etc., with jujube and licorice, wheat with (Gan Mai Jujube Soup), can play a nourishing blood and tranquilize the mind, soothe the liver and relieve the effects of depression.

4. Moderate the nature of the medicine: red dates are often used in the medicinal formula of strong drugs to reduce the side effects of strong drugs, and protect the vital energy. For example, in "Ten Jujube Soup", jujube is used to alleviate the toxicity of laxatives such as Gansui, Dajia, and Wuhua, and to protect the spleen and stomach from being injured.

Jujube is a sacred product to replenish qi and nourish blood, and at the same time, it is also inexpensive, so people do not need to buy expensive supplements in the market, and make good use of jujube to achieve the effect of health care.