Is it good to eat mutton on the winter solstice? Why do you eat mutton on the winter solstice?
Winter solstice solar terms
How about eating mutton on the winter solstice?
The custom of eating mutton on the winter solstice is said to have started from the Han Dynasty. According to legend, Liu Bang, Emperor Gaozu, ate mutton cooked by Fan Kuai on the winter solstice, which made him feel particularly delicious and full of praise. Since then, the custom of eating mutton on the winter solstice has been formed among the people. People eat mutton and various nourishing foods on the winter solstice in order to have a good omen for the coming year.
Mutton is warm, invigorating qi and nourishing yin, warming the middle and tonifying deficiency, appetizing and strengthening strength. Modern Chinese medicine believes that eating more mutton at the right time can increase digestive enzymes, protect the stomach wall, help digestion, and also play a role in removing dampness, avoiding cold and warming the heart and stomach. Mutton can protect the stomach wall, increase the secretion of digestive enzymes and help digestion. Chinese medicine believes that mutton also has the function of tonifying kidney and strengthening yang, which is suitable for men to eat regularly. Sheep are full of treasures. Mutton is an excellent dietotherapy health care product. Mutton, sheep blood, sheep bone, sheep liver, goat milk, sheep gall, etc. can be used for the treatment of many diseases and have high medicinal value.
Winter solstice solar terms
Second, why do you want to eat mutton on the winter solstice?
First of all, we must first find out what the solar term of the winter solstice means.
There is a theory in China called Yin-Yang Theory, which says that the whole world is made up of a thing called Yin and a thing called Yang. As for what Yin and Yang are respectively, it can only be understood, but not expressed. Ancient books can only tell you that men are yang and women are yin; Summer is sunny, winter is cloudy ...
There is another saying in China called "Prosperity and Decline". On the day of the winter solstice, when the yin qi reaches its peak, it will definitely turn to the yang qi direction, so there is such a saying as "the winter solstice is long".
In other words, according to the ancestors' point of view, the winter solstice is a very special and brilliant festival!
We all know that the human body is a sophisticated system, and the immortal medicine will not cure the disease in one day, let alone nourish and recuperate. That's why it is necessary to make up for it on the day of the "winter solstice".
For example, it's like a beggar who is starving to death. If you give him a steamed bun, it will save his life. And you asked Xiaobian to eat a Wang Shi brand braised pork, and Xiaobian was only a little excited at that time.
Therefore, the nourishing and nursed back to health on the day of the winter solstice is as "life-saving" as steamed bread is to beggars.
The key question is coming. You may ask, "There are various ways to nourish and recuperate, so why do you have to choose mutton?"
To explain this problem, we must go back to the theory of yin and yang mentioned above.
If the human body is regarded as an independent individual, then this individual is also composed of yin and yang. "Prosperity and decline, when there is excess of yin, we should adopt yang to replenish yin, and vice versa". It means that if the human body wants to keep healthy, it must maintain the balance of yin and yang.
You may say, "I don't believe in the theory of yin and yang. It doesn't hurt to have more yin or yang!"
I have to say that your idea is really wrong. Xiao Bian is not a person who studies the theory of Yin and Yang, but in real life, Yin and Yang do have a lot of influences on the human body.
For example, common ones, such as runny nose in winter, cold hands and feet, frostbite, etc., we will say that runny nose is caused by a cold, cold hands and feet is cold, and frostbite is a physical cause. But it is all due to the excess of yin and cold in the body.
Yin-cold qi in the body, just like water, is just water in a normal state, and its impact on the human body is just some minor problems. When it is put in the refrigerator, it will condense into ice cubes, which will have a great impact on the human body. Therefore, people with heavy yin will lead to poor spleen and stomach, heart and lungs, and even form sores, lumps and tumors.
To put it bluntly, the garbage in the human body is mainly discharged by qi and blood. Qi and blood like warm but hate cold, and the yang is insufficient. The body is like a blocked sewer, and garbage is everywhere. Maybe it begins to stagnate and people get sick.
That is to say, in the cold weather of the winter solstice, when the yin in the body is extremely extreme, it is necessary to replenish yang!
If you make up yang, you have to eat mutton! Mutton has higher calories than beef, sweet but not greasy taste, warm but not dry nature, and has the effects of tonifying kidney and strengthening yang, warming middle warmer and dispelling cold, warming qi and blood, stimulating appetite and strengthening spleen. Eating mutton in winter can not only resist cold, but also nourish the body.