Secondly, the fat content of mutton is lower than that of pork. As for cholesterol, the cholesterol content in viscera is higher than that in muscle. Among them, the cholesterol content in sheep brain is the highest, about 2000 mg/100 g, which is higher than that in egg yolk. Patients with hyperlipidemia or chronic diseases need special attention.
Extended data:
Mutton is warm, and it is easy to get angry if you eat it often. Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can play a role in cooling, detoxifying and removing fire. Cold vegetables generally include white gourd, loofah, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, water bamboo and so on.
Mutton with tofu is the best, which can not only supplement a variety of trace elements, but also play a role in clearing away heat and purging fire, removing annoyance and quenching thirst. Mutton and radish can make a dish, which can give full play to the coolness of radish, eliminate stagnation, resolve phlegm and clear heat.
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