Effects of peanuts

Peanuts, as one of our people's favorite traditional food, has been known as the "fruit of longevity" since ancient times. Research has found that it has certain medicinal value and health care functions.

1. Lower cholesterol: peanut oil contains a large amount of linoleic acid, this substance can make the body of cholesterol decomposition of bile acids out of the body, to avoid cholesterol deposition in the body, reduce the cholesterol in the human body more than the normal value of a variety of cardiovascular and cerebrovascular diseases caused by the incidence of.

2. Delay the aging of the human body: peanuts in the zinc content is generally higher than other oil crops. Zinc can promote children's brain development, enhance the brain's memory function; can activate the brain cells of middle-aged and elderly people, effectively slowing down premature aging of the human body, has an anti-aging effect.

3. Tumor prevention: peanuts, peanut oil contains a biologically active natural polyphenols - resveratrol. It is a natural chemopreventive agent for tumor diseases, and also reduces platelet aggregation, prevents and treats atherosclerosis, cardiovascular and cerebrovascular diseases. And resveratrol is listed as one of the most effective anti-aging substances. And resveratrol-rich peanuts, peanut oil and other related peanut products will play a greater role in diet and health.