Whole wheat flour and buckwheat flour are different in color, taste and nutrition. Whole wheat flour with or without bran is primary color, with strong wheat flavor and rich nutrition. Buckwheat flour is mostly brown or yellowish brown, without bran, and tastes like buckwheat, but its nutritional components are not as good as whole wheat flour.

What is the difference between whole wheat flour and buckwheat flour?

1, different colors

There are two kinds of common whole wheat flour in the market, one with bran and the other without bran, which are mostly primary colors, while buckwheat flour is mainly divided into bitter buckwheat flour and sweet buckwheat flour, which are generally brown or yellowish brown without bran, so there are subtle differences between them from the appearance alone.

2. Different tastes

Anyone who has eaten whole wheat bread and buckwheat bread will know that they taste different. All-round flour wheat is rich in flavor, outstanding in flavor and pure natural and harmless. Buckwheat flour tastes like buckwheat, sweet and bitter, which is very easy to distinguish.

3. Different nutrition

Whole wheat flour with bran is very nutritious, which is more nutritious than that without bran, while buckwheat flour is mostly without bran, so the branch of cultivation is gradually lost during processing. If you seek more nutrition, it is recommended to choose whole wheat flour.