2. Enhance immunity Honeycomb honey has the effect of enhancing immunity, which can promote the proliferation of immune cells thanks to the monosaccharide and amino acid rich in honeycomb honey. At the same time, the antioxidant substances rich in honeycomb honey can stimulate the production of white blood cells and enhance the phagocytosis of macrophages. In addition, the active substances rich in honeycomb honey can also promote the production of immunoglobulin, and people with low immunity can appropriately eat some honeycomb honey to enhance their immunity.
3. Anti-bacterial and anti-inflammatory Honeycomb honey has the efficacy of anti-bacterial and anti-inflammatory, thanks to the fact that Honeycomb honey is rich in natural anti-bacterial substances, in which glucose oxidase can oxidize glucose and release hydrogen peroxide, flavonoids have different degrees of inhibition on a variety of pathogenic bacteria, and lysozyme can dissolve the cell wall of pathogenic bacteria, so that the contents of pathogenic bacteria overflow and die, so people with local inflammation can eat some Honeycomb honey appropriately to play the role of anti-bacterial and anti-inflammatory.
4. Relieve fatigue Honeycomb honey has the function of relieving fatigue, because it contains a lot of monosaccharides such as glucose and fructose. After eating honeycomb honey, these glucose and fructose can directly enter the blood without gastrointestinal digestion, and the energy needed for normal life activities of human body, especially brain neurons, is almost completely dependent on blood sugar supply, so mental workers or students with high work pressure can eat some honeycomb honey appropriately to relieve fatigue.
5. Honeycomb honey can soothe the nerves and help sleep, because the glucose and fructose rich in honeycomb honey can provide energy for the nervous system, and the active substances rich in honeycomb honey can participate in the synthesis of nerve mediators and stabilize emotions. In addition, the minerals rich in honeycomb honey, especially magnesium, can also eliminate nervousness and relieve psychological pressure, so people with insomnia and dreaminess can eat some honeycomb honey appropriately to help sleep.