Soft drinks are usually considered as liquid foods or drinks whose main purpose is to replenish human body's moisture. In China, drinks with ethanol content below 0.5% are defined as soft drinks.

Classification: carbonated drinks, fruit juice and fruit juice drinks, vegetable juice and vegetable juice drinks, milk-containing drinks, vegetable protein drinks, bottled drinking water, tea drinks, solid drinks, special-purpose drinks and other drinks.

Nowadays, most soft drinks are fortified drinks, which contain almost no minerals, vitamins, protein and other essential nutrients, and drinking soft drinks for a long time will be corrosive to teeth, so it is recommended to drink soft drinks as little as possible at ordinary times.

Extended data:

Precautions:

1, in the usual soda contains a common weak base, if you drink soda regularly, you will drink a lot of sodium bicarbonate into your stomach, and this substance can chemically neutralize the gastric acid in your stomach. In this way, the acidity of gastric acid, which originally depends on digesting food, is reduced, so the digestive ability of the stomach will also decrease, so those users with slightly poor gastrointestinal function are still not suitable for drinking too much soda at ordinary times.

2, do not drink before meals: drinking before meals will inhibit the production of gastric acid, but also produce a sense of fullness to the stomach that has not yet eaten. So try not to drink too much soda before or during meals.

3. Don't drink after using your throat for a long time: drinking some cold soda after gathering with friends will hit your throat and turn it into acute pharyngitis, so don't drink soda after using your throat for a long time.

Baidu encyclopedia-soft drinks