Effective role: pumpkin, belongs to the cucurbitaceae plant. In China's north and south of the Yangtze River are planted, its fruit is edible, at the same time, pumpkin both as a vegetable and food, in the countryside is very popular, people found that pumpkin can not only hunger, but also has a certain therapeutic value. It has the effect of promoting human growth and development, diuretic and laxative, and reducing blood sugar.

Nutritional value: 1, pumpkin contains vitamins and pectin, pectin has a very good adsorption, can bond and eliminate the body of bacterial toxins and other harmful substances, such as heavy metals in the lead, mercury and radioactive elements, to play a detoxification role.

2, pumpkin is rich in cobalt, cobalt can be active in the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the body, is the human body islet cells must be trace elements.

3, pumpkin contains a variety of amino acids needed by the human body, including lysine, leucine, isoleucine, phenylalanine, threonine and other high content. /iknow-pic.cdn.bcebos.com/2934349b033b5bb5e95332e839d3d539b600bc1b "target="_blank "title=""class="ikqb_img_alink">/iknow-pic. .bcebos.com/2934349b033b5bb5e95332e839d3d539b600bc1b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq _85%2Fformat%2Cf_auto "esrc="/2934349b033b5bb5e95332e839d3d539b600bc1b"/>