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What foods to eat to replenish white blood cells
The average white blood cell count for a normal person is between 4,000 and 10,000 times nine times ten per liter. If the white blood cell count is too low, we have to find the cause of the low white blood cell count, such as viruses, infections, typhoid fever or drug-induced, should be antiviral treatment. If the drug is caused by a drug, stop the drug immediately, appropriate use of drugs to raise white blood cells, such as colony-stimulating factor, blood, etc., can make the peripheral blood white blood cells rise.

When the adrenal cortical hormone can promote the bone marrow to release cells into the peripheral blood circulation, when the leukopenia is caused by immune factors, such as systemic lupus erythematosus, the adrenal cortical hormone can raise white blood cells.

Additionally the method of white blood cells can be given dietary supplements, such as eating oxtail soup is the best soup to replenish white blood cells, can also be given to the goose egg white to replenish white blood cells, but also can be given to the five red soup to eat to replenish white blood cells, such as brown sugar, jujubes, red beans, peanuts and goji berries, add together to simmering soup, eat ingredients and drink soup to replenish white blood cells. Chrysalis is a high-level nutrients, nutrient-rich and conducive to absorption, choose yellow chrysalis nutritional value is higher, you can also eat eel to supplement the white blood cells, all of the above is the method of ascending white blood cells.

Eating the following foods properly can increase white blood cells.

1. Meat and eggs: beef, eel, chicken, sea cucumber, tripe, gelatin, chicken, eggs, goose meat, goose eggs, turtle and crab.

2. Various kinds of bone marrow:such as beef, sheep and pig bone marrow.

3. Vegetables:spinach, white radish, mushroom.

4. All kinds of fresh fruits, dried fruits.

5. Supplements are also available in the form of ginseng, ginseng, ganoderma lucidum, astragalus, zihechuan, and royal jelly. It is recommended that supplements are best taken under the guidance of a physician, the above are foods and supplements that can help increase white blood cells, reasonable consumption will have a good effect.