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Can you lose weight or gain weight by eating dried beans?
High calorie food:

Whole grains root: crispy bread, Polo bread, crispy bread, fried dough sticks, Danish shortbread, small pastry, fresh cream cake, pie, popcorn, sweet taro paste, fried sweet potato chips, eight-treasure rice and eight-treasure porridge. Milk shake, condensed milk, Yakult and cheese.

Meat: fat meat, three layers of meat, beef brisket, intestines, fish belly, canned meat sauce, canned oil fish, sausage, ham, minced meat, fish floss, fried chicken, salted chicken and hot dogs.

Beans: bean curd, soybean milk (without sugar), dried bean curd, sweet bean curd, salty bean curd, oily bean curd, fried bean curd, fried stinky bean curd vegetables: fried broad beans, fried peas, fried vegetables,

Fruits: juice drinks, canned fruits and fats: oil, cream, salad oil, bacon, peanut butter.

Others: sugar, tomato sauce, sand tea sauce, sesame oil, mayonnaise, honey, fructose, oyster sauce, shrimp oil, candy, chocolate, ice cream, popsicles, ice cream cones, ice cream cakes, doughnuts, cakes, puddings, instant noodles with jam, hamburgers, dried beans, peanuts, melon seeds, cashews, pistachios and almonds.