Speaking of Astragalus, everyone knows something about it. It is a well-known Chinese medicinal material. In addition to using it to treat diseases, it can also be eaten. It is a very healthy ingredient and is good for making soup. It has the effect of nourishing yin and moisturizing dryness, and it can also strengthen muscles and bones. Let’s take a look at how to make astragalus beef soup.

Ingredients required for astragalus beef soup

Main ingredients beef, carrots, astragalus, salt

How to make astragalus beef soup

1. Wash the beef and cut into pieces, blanch and remove; wash the astragalus and drain the water.

2. Peel, wash and cut the carrots into cubes.

3. Pour water into the pot, put the above ingredients into the pot and simmer, bring to a boil over high heat, then turn to low heat and simmer for about 50 minutes, add salt to taste and serve.

The efficacy and function of astragalus beef soup

Drinking a bowl of astragalus beef soup every day can achieve the purpose of strengthening the body. Astragalus contains various amino acids, folic acid, selenium, zinc, copper and protein. It has the effects of enhancing immunity, protecting liver, diuresis, anti-aging and lowering blood pressure. Beef has the functions of nourishing the spleen and stomach, nourishing blood, strengthening muscles and bones, and eliminating edema. Astragalus Beef Soup This soup has the effects of clearing away heat and improving eyesight, nourishing qi and blood, replenishing qi and lungs, nourishing the heart and calming the mind, and strengthening the body. Proper drinking of this kind of soup can replenish qi and blood, and it can also nourish the body. It is very helpful in maintaining health, and it can also be beneficial to the body. It is a good tonic for people who are weak. The choice is ok, you can try it.

Have you all learned how to make astragalus beef soup? This kind of food is a good choice for health care. It can not only supplement the nutrients needed by the human body, but also can replenish deficiency, strengthen the brain and relieve insomnia. Don’t you think the effect of food is amazing? In fact, the health care effect of food on the human body is quite powerful.