1. Cashew nuts are mainly unsaturated fatty acids, which have a good effect on softening blood vessels and are of great benefit to protecting blood vessels and preventing cardiovascular diseases. It is rich in oil, can moisten the intestines and relieve constipation, and has a good moisturizing and beautifying effect, and can age at the department level. Regular consumption of cashew nuts has the functions of strengthening the body, improving the body's disease resistance, enhancing sexual desire and gaining weight.

2. Cashew nuts contain 45% fat and protein 20%. Cashew nuts can be fried, fried or fried with chicken or pork, all of which are crispy and delicious. . The shell can be pressed for high-grade paint and can also be used as insulation material. Immature fruit shells contain toxic substances, which are irritating to the skin. The milk from the stem can be used as an adhesive. The fleshy receptacle can be eaten fresh or juiced as a beverage, which is sour and sweet, and has diuretic and edema-treating effects.

Tips: It contains many allergens. People with allergies eat cashews, which often cause allergic reactions. If they eat one or two cashews seriously, they will cause anaphylactic shock. If they are not rescued in time, they will often have adverse consequences. In order to prevent the above phenomenon, people who have not eaten cashews should not eat more. You can take one or two pills first and then stop for ten minutes. If there is no itching, drooling or sneezing in your mouth, eat again. Secondly, people who are allergic to other foods and other items are also allergic to cashews. Such people had better not eat cashews. Also, if you have an allergic reaction after eating cashews, please ask a doctor to treat you with antiallergic drugs in time. Don't be careless, so as to avoid serious symptoms, and it's too late to regret it.

Although cashew nuts are good, they are not suitable for everyone. For example, people who are allergic to them should eat less first, and then observe their reaction after half an hour. In addition, friends who often use their brains can often eat cashew nuts besides walnuts. It can be used in beauty beauty, and friends who suffer from constipation can often eat some.

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