1 How can cod not be fried? 1. When frying cod, we will find that sometimes the fried cod is particularly soft. At this time, we should pay attention to the thawing of cod. It is best not to heat it in a microwave oven, so that the cod will thaw naturally. Generally speaking, it takes 2-3 hours, and it is best to feel a little ice.

2. When frying cod, the temperature of frying pan should not be low.

3. When frying cod, you can't turn over frequently. Generally speaking, you can turn 1-2 times. If you turn it over too much, the fish will become soft and loose at this time, so you need to pay attention.

Cod can be eaten in a few minutes. Wash the cod, cut it into small pieces and put it in a basin. Add salt, soy sauce, cooking wine, onion and garlic and marinate for 10 minute.

2. Preheat the pan, add a little oil, put the marinated cod pieces in the pan, fry for one minute, then turn over and continue frying for five minutes, so that the cod is completely cooked.

3. Fry the cod until golden on both sides, sprinkle salt and pepper on the cod and serve.

How to cook fried cod is very simple. 1. Rinse the thawed cod thoroughly with clear water, dry it, and use a clean paper towel to absorb all the water on the cod. Then take a small amount of salt, monosodium glutamate, cooking wine and pepper, stir well and marinate for 20 minutes.

2. Prepare an egg and keep the yolk. The protein can be used to make other dishes.

3. Beat the egg yolk evenly in the plate, and then spread the egg yolk evenly on the cod.

4. Pour the raw flour into the plate, dip some raw flour into the cod with egg yolk, and then cover the cod with raw flour. Both sides of the cod need to be dipped in raw flour, but the raw flour must not be too much.

5. Heat the pan and pour the salad oil. When the oil temperature is 80% hot, you can put cod in it and fry it in medium heat. When both sides are golden brown, heat them with high fire, take out the fried cod and put them on the chopping board. After cutting it, you can put it on a plate and eat it.

What's the function of fried cod 1? Fried cod is rich in vitamin A, including a lot of protein, vitamin D, and various trace elements such as calcium, magnesium, selenium, etc., which has a good nourishing and maintaining effect on the cardiovascular system and is beneficial to the prevention of hypertension, myocardial infarction and other cardiovascular diseases.

2. Fried cod is a kind of food with low cholesterol content, which is easily absorbed and digested by human body. It also contains various amino acids necessary for human development, which is very suitable for people to eat.