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What is the nutritional value of kiwifruit? Nutritional value of kiwifruit.
1. Kiwifruit contains 10 amino acids such as leucine, phenylalanine, isoleucine, tyrosine and alanine, and is rich in minerals, including calcium, phosphorus and iron, and also contains carotene and vitamins, which plays an important role in maintaining human health.

2. Kiwifruit juice can be used as a drink to treat scurvy. A cup of kiwi fruit juice a day can improve skin color and texture within one month. It contains vitamin C, which helps to lower the cholesterol level in the blood, dilate blood vessels and lower blood pressure. It can also strengthen the heart muscles. Drinking a teaspoon of kiwi fruit powder and a proper amount of warm water regularly will help stabilize the cholesterol level in the blood.

3. Kiwifruit has the potential of anti-diabetes. It contains chromium and has medicinal value for treating diabetes. It stimulates isolated cells to secrete insulin, so it can lower the blood sugar of diabetic patients. Its powder can be mixed with bitter gourd powder to regulate blood sugar level. Regular intake of sweet, sour, spicy and greasy food will cause acidity to the body.

4. Eating and drinking coffee or tea late at night can cause acidic conditions. Kiwi fruit can be used as a good antacid no matter what problems related to acidity appear in the body, such as heartburn or acid reflux. It can also treat diarrhea and dysentery. A cup of kiwi fruit juice or powder can relieve gastrointestinal discomfort.

5, kiwi fruit juice has the effect of hair care, if the hair is sparse and dull, you can use kiwi fruit juice to wash your hair for a week. Soaking dried kiwifruit in a quart of water and mixing it with ordinary tap water can not only increase hair vitality, but also solve many hair problems.

6. Because of its rich nutrition, it can improve the level of total protein. Drinking a cup of kiwi fruit powder after a meal can solve the problem of weak stomach. Kiwifruit can effectively treat respiratory problems and improve vision. Use with honey can effectively improve vision. In addition, it is a powerful antioxidant that can eliminate wrinkles and fine lines.