1, potatoes, commonly known as potatoes, contain a lot of starch, starch and sugar can promote human digestion.

2. Potatoes contain a lot of carbohydrates, as well as protein, minerals (phosphorus, calcium, etc. ) and vitamins. It can be used as a staple food, a vegetable, and an auxiliary food such as French fries and chips.

3. Eating potatoes together with sugar can play a role in moistening the lungs, promoting fluid production, invigorating the middle energizer, clearing away heat and promoting diuresis, resolving phlegm and relieving cough, detoxifying and sobering up, and reducing turbidity and refreshing.