1, the efficacy and function of nut lotus root starch are: nourishing blood and promoting granulation, clearing away heat and cooling blood, stopping diarrhea and relaxing bowels, stopping bleeding and removing blood stasis. Cooked lotus root starch is warm, which is beneficial to stomach and spleen, nourishing blood and tonifying, and stopping diarrhea. Can be used for dysphoria, thirst, cough due to lung heat, diarrhea due to spleen deficiency, poor appetite and other diseases.

2, especially for the elderly and menopausal women, because the arginine, oleic acid and antioxidants contained in nuts can protect the cardiovascular system and prevent coronary heart disease and Alzheimer's disease, but don't eat too much at a time.