Yellow croaker is a common food in coastal areas, which is mainly aimed at women's postpartum weakness, clearing away heat and toxic materials, relaxing bowels and diuresis, and has a good effect. The first thing that yellow croaker needs to prepare for cooking is salting and bleaching. After washing, you can make croaker.

Rich in protein, fat, protein, fat, calcium, fish scales, potassium, vitamin A and other ingredients.

working methods

After the back is salted, rinsed and dried, it is called "light owl" or "white owl", which is of high quality; Those who dry directly without rinsing are called "old owls". The whole salted melon is called "Guaxiao", and its quality is worse than that of "Guangxiao". Mostly produced in coastal areas of Zhejiang.

nutritive value

Stewed with ginger, it can be used for women's postpartum tonic. It also has high medicinal value. Its otolith has the functions of clearing heat and removing blood stasis, stranguria and diuresis, moistening lung and strengthening spleen, benefiting qi and stopping bleeding, and gallbladder meridian has the functions of clearing heat and detoxifying.

Large yellow croaker is also called white fish. The sea area is the main producing area of large yellow croaker. After fine processing, the silver carp in Zhoushan is white and round, delicious, salty and palatable, rich in protein and moderate in fat, and has the functions of appetizing, clearing away fire, promoting fluid production and promoting blood circulation. Stewed with silver and ginger.