1, the benefits of women drinking wine
1. Prevention and treatment of cardiovascular diseases
Grape contains many phenolic compounds such as anthocyanins, proanthocyanidins and tannins, which have obvious effects of dilating blood vessels and enhancing blood vessel permeability. In addition, red grapes contain a flavonoid that can lower blood pressure, which can also make high-density protein increase and decrease the contents of cholesterol and blood lipids in the body, thus reducing atherosclerosis and preventing heart disease. According to some studies, the darker the color of grape skin, the higher the content of flavonoids. After practical verification, the homemade red wine added with mature and broken grape seeds has special effect on treating angina pectoris. When the heart aches and pains, it can be effectively relieved within a few minutes.
Step 2 treat colitis
Tannin in wine can also adjust the contractility of smooth muscle fibers in intestinal muscle system and adjust the function of colon, which has certain effect on colitis. Although the nutritional value of wine is high, it is a kind of wine after all, and there will always be a certain alcohol content. Therefore, no matter how effective wine is, it should not be drunk in excess. Otherwise, it will destroy the immune function of human body and increase the chance of illness.
Step 3 promote digestion
In the stomach, 60-1 00g wine can increase the output of normal gastric juice by120ml (including1g free hydrochloric acid). Wine is beneficial to the assimilation of protein. Tannin in red wine can increase the contractility of smooth muscle fibers in intestinal muscle system. Therefore, wine can adjust the function of colon and has certain curative effect on colitis.
Sweet white wine also contains sorbic acid A, which contributes to the secretion of bile and pancreas. Therefore, wine can help digestion and prevent constipation.
Step 4 nourish
Wine contains sugar, amino acids, vitamins and minerals. These are all essential nutrients for human body. It can be directly absorbed by the human body without pre-digestion.
Especially for the infirm, drinking a proper amount of wine often is beneficial to restoring health. Phenols and OligoeLement in wine have the function of oxidizing agents, which can prevent the metabolism of human body. Reactive oxygen species (Ros) do harm to human body (such as DNA and RNA in cells), which is one of the factors leading to some degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis and aging.
5. Beauty and longevity
The only alkaline drink of red grape can balance the pH value in the body, correct the acidic constitution, and has strong antioxidant capacity, which can help reduce pressure, delay or even reverse some damage to the aging brain, and improve memory and coordination function. Drinking red grapes often can remove the nuclear waste in the elderly-"free radical" oxidation and delay aging. Grape contains as many as six or seven kinds of vitamins, among which vitamin B 12 can promote the maturation of red blood cells, and has a certain blood-enriching effect. In addition, the beauty effect of grapes is excellent, and it can make rough skin smooth and elastic by sticking to the skin in the morning and evening.
Step 6 prevent colds
People put red wine, white wine and grape juice into virus culture solution for experiments. The results show that common cold viruses such as herpes simplex virus and Coxsackie virus can lose their vitality in both wine and grape juice, and the juice extracted from grape skin has the best effect.
Scientists believe that this is because grapes contain "stupid phenol" compounds, which can form a thin film on the virus surface, making it difficult to enter human cells, thus achieving the effect of preventing and treating colds.
7. Weight loss effect
Wine has the function of losing weight. Every liter of dry wine contains 525 calories, which is only115 of the average daily calories needed by human body. After drinking, wine can be directly absorbed and digested by the human body, and it will be consumed completely within 4 hours without gaining weight. Therefore, people who often drink dry wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.
2. How to drink red wine?
1, pour out a small amount of wine, about a quarter cup. It is best to use a special wine glass when drinking wine. Don't put your palm against the wine glass when holding it, or the wine will spoil the original flavor with the temperature of your palm.
2. Hold the foot of the glass by hand and turn the glass clockwise or counterclockwise to make the wine fully contact with the air and release the best fragrance. Be careful not to hold the top half of the glass, because the body temperature will change the temperature of wine, and we all know that temperature has a great influence on the taste of wine.
3. Breathe deeply and enjoy the fragrance of wine. Wine is not described by "smell". The smell of wine naturally blends with the air. It just floats gently to the nose like that. If there is nothing, it is what attracts people and fascinates people.
4. Take a big drink and inhale some air at the same time to taste the wine. The alcoholic taste of wine should not be too strong, otherwise it will lose its elegant characteristics and become a white wine that can be "drunk".
5. If you drink red wine, there will be a reddish "wine mark" on the wine glass, like a crony dragged by a lady, and you will still be reluctant to leave. The longer the wine mark, the better the quality of the wine.