What kinds of nutritional and delicious thin rice practice
The 20 kinds of thin rice practices 1.white porridge 2.eight treasures porridge 3.skin egg thin meat porridge 4.lotus seed porridge The above four do not need me to write how to cook it? This will not be no need to discuss ha, go to the congee store to drink it 4. Peony flower porridge petals clean and dry to moisture (you can buy dry goods), and then rinsed, glutinous rice 1/4, rice 3/4, soak for 30 minutes, under the pot of the same boil, you can add jujubes, a small amount of goji berries. (Note: Ms. special) 5. chrysanthemum porridge icing sugar, chrysanthemum tea (thick), do not be stupid enough to use chrysanthemum directly boiled ha, chrysanthemum is not inedible, many people see the idle annoyance. 6. crucian carp porridge crucian carp soup, filtered. Cook rice less water, to open and simmer for 10 minutes plus crucian carp soup, continue to simmer. Add a little salt. 7. Hawthorn porridge Hawthorn cut, fine pork lean meat, the same, add rice simmering, stomach bad drink drink. 8. Hawthorn walnut porridge Walnuts broken spare, hawthorn sliced and boiled for 30 minutes, take the water out of the spare, and then add water to cook once. Two hawthorn water with crushed walnuts and rice boiled into thin rice, a little sugar, girls drink better ~ ~ ~ ~ the elderly is also good. 9. peanut red sauce porridge (tomato) peanut soak, tomato sauce, boiled rice, taste peculiar, delicious ha 10. meat mixed porridge beef jerky a small amount of diced, sausage (raw ha) cleaned a small amount of diced, with the rice with cooking, add a little salt, almost good time under the sliced cabbage leaves and a little sugar. This is my high school sophomore figured out, the taste is okay, can be replaced by a variety of seasonal vegetables, endless changes ha ~ ~ ~ ~ 11. soybean sesame porridge soybean soak a day, with the rice cooking, almost good time to buy sesame powder, seasoned with sugar with salt as you own ha 12. lotus leaf porridge is not to cook with the lotus leaf, I've seen to use the lotus leaf to cook, dizzy. Is to wait for the rice cooked immediately after the lotus leaves torn open sprinkled on the rice, such as rice into a light green color after taking out. 13. lotus lily porridge lotus a little lily a little, pig lean meat a little diced, rice with cooking. Especially for us in the middle of the night soak the net pickles especially good ha, clear the heart and lungs, benefit gas and tranquilize the mind. 14. Fruit porridge apple a, diced with rice boiled, can be replaced with various types of seasonal fruit, add sugar or rock sugar to see how you like it. 15. Mutton porridge Mutton cut into small slices, into the boiling water slightly boiled out. Thin rice water just opened into the mutton, add a few dates, ginger a big piece. Eat in winter is very comfortable. 16. pig bone and red bean porridge pig bone and red bean with half an hour to cook under the rice to cook thin rice, taste good, nutrition is also good. 17. bamboo porridge rice boiled for 10 minutes, and then cooled, plus eggs and bamboo boiled for another 2 hours, cool. 18. cinnamon congee Peel off the skin of cinnamon, put it into the congee, and cook it for 1 hour with low heat. Seven minutes cooked rice and nine minutes hot cinnamon is also very tasty, but the time to change, in any case, the amount of sugar, the amount of porridge rice, the amount of cinnamon is 2:20:4. Ms. eat every day, it helps whiten the skin, and the absorption of the body is also very good. 19. Potato thin rice Wash the rice and put it in a pot. Wash the potatoes, peel them and put them in the pot. Add 2 times the total amount of rice and potatoes and water. Begin to cook, wait until about 30 minutes.