Common herbal tea formulas
1. Wanglaoji:
It is composed of 10 traditional Chinese medicines: Gangmei, light bamboo leaves, and five-finger mandarin to clear the heart and relieve heat and toxins. ; Combined with mountain sesame, hawthorn leaves, golden sand vine, golden cherry root, and wood butterfly to relieve dampness and relieve pain in the intestines and stomach; then use Desmodium chinensis and fotan mother ice blood to remove stasis and soothe the liver and stomach. These traditional Chinese medicines are natural plants that can effectively remove toxins from the human body and improve immunity.
2. Summer mulberry chrysanthemum tea:
It is made from Prunella vulgaris, mulberry leaves, chrysanthemums and other plants. It has a sweet taste and fragrant smell. It can clear away heat and detoxify, clear fire and improve eyesight. It prevents lung dryness in autumn and winter, and removes summer heat and dampness in spring and summer.
3. Deng Lao herbal tea:
Including honeysuckle, chrysanthemum, dandelion, frost mulberry leaves and other traditional Chinese medicines, it has the functions of clearing heat and detoxifying, dispersing wind-heat, anti-virus, antipyretic, anti-inflammatory, etc. effect. Isatis root: The main component of Isatis granules is Isatis root. Isatis root has clear antibacterial and antiviral effects. The water infusion is effective against a variety of pathogenic bacteria such as Bacillus subtilis, Staphylococcus aureus, Staphylococcus aureus, Escherichia coli, Salmonella typhi, Salmonella paratyphi, Shigella dysenteriae and Fischeri, Enteritidis and Encephalococcus A. All have inhibitory effects and are good medicines for treating febrile fever, heat poisoning, sore throat and other diseases.
4. Qingkailing:
Made from 8 traditional Chinese medicines including honeysuckle, skullcap, isatis root, gardenia, buffalo horn, animal bile acid, and nacre powder. This medicine has anti-viral, heat-clearing and toxin-removing, refreshing, and anti-bacterial functions. It has significant preventive and therapeutic effects on various viral (heat virus) colds and upper respiratory tract infections.
5. Honeysuckle tea:
The main ingredients are honeysuckle, mountain sesame, and chrysanthemum. They can clear away heat and detoxify, cool blood and relieve heat, reduce fire and sore throat, produce fluid and quench thirst, and clear away wind, heat and colds. It has the effect of treating heat-blood poisonous dysentery, painful and swollen boils, febrile diseases and fever.
6. Five-flower tea:
The main ingredients are honeysuckle, chrysanthemum, sophora flower, kudzu flower, and kapok. It is refined from pure Chinese medicine and has the functions of clearing heat and detoxifying, producing body fluids and quenching thirst, relieving alcohol and removing dampness, strengthening the stomach and eliminating stagnation.
Herbal tea praised by Guangzhou people
Recipe 1. Wash honeysuckle, wild chrysanthemum, frangipani and kapok and pour 5 bowls of water into a bowl of water. That’s it.
Recipe 2, contains chicken bone grass, prunella vulgaris, and add 3 yuan of lean meat.
Preparation method: Put 5 kilograms of water in the pot, put chicken grass bones, licorice, fat seaweed, wolfberry, jujube, longan meat, prunella vulgaris, almonds, and black tea into the pot in order and bring to a boil over high heat. Change to medium heat and fry for 45 to 60 minutes. Pour water into another container, add rock sugar and serve.
Note: Almonds can be detoxified by soaking them in cold water for 8 hours before eating.
Herbal tea that clears away heat and purges fire:
Main ingredients: bamboo leaves, raw rehmannia, reed root, Tongcao, etc.
Efficacy: clears away heat and purges fire, relieves restlessness and quenches thirst. It is suitable for symptoms such as body heat and sweating, sores on the mouth and tongue, sore throat, upset and thirst, and constipation caused by heat and fluid damage or qi and yin damage.
Herbal tea for clearing away heat and removing dampness:
Main ingredients: Shi Da Gong Lao, Millet Spatholobus, Dandelion, etc.
Efficacy: Clearing away heat and detoxifying, removing dampness and removing turbidity. It is suitable for symptoms such as yellow and greasy tongue coating, abdominal distension, indigestion, abdominal pain and diarrhea, and heavy limbs caused by damp and heat. It is most suitable for people who often run outdoors or suffer from heat-related diseases in summer.
Compound Luo Han Guo herbal tea:
Main ingredients: Luo Han Guo, Houttuynia cordata, etc.
Efficacy: clearing away heat and moistening the lungs, relieving cough and reducing phlegm. It is suitable for cough, excessive phlegm, sore throat, thirst, dry mouth and hoarse voice caused by lung heat and dryness. It is most suitable for people who smoke and drink too much and often stay up late.
Cold herbal tea (Sangju, Yinqiao):
Main ingredients: Silver Flower, Bamboo Leaves, Forsythia suspensa, Vitex Seed, Mint, etc.
Effects : Dispelling wind and relieving surface, clearing away heat and detoxifying. Suitable for various symptoms caused by wind, heat and cold.
Ginseng Qi Tea:
Main ingredients: American ginseng, Panax notoginseng.
Efficacy: Nourishes yin and replenishes qi, refreshes the mind and relieves stress. It can improve human immunity and enhance low resistance. It is especially suitable for busy white-collar workers.
Herbal tea recipe
1 8-10 small chrysanthemums, 6-8 thin slices of American ginseng, 2-4 slices of licorice, 6-8 wolfberries, 1-2 hawthorn slices, lotus seed core 3-4 sticks, some rock sugar or honey.
2 Watermelon rind herbal tea: You can use the green layer of the rind, wash it, chop it up and remove the residue to extract the juice, then add a small amount of sugar and stir evenly, it has the effect of removing heat, diuresis and detoxification.
3 Mint herbal tea: Take 6 grams each of mint leaves and licorice, add about 1000 grams of water, boil for 5 minutes, add sugar and mix well. Drinking this herbal tea regularly can refresh your mind.
4 Tangerine peel tea: Wash 10 grams of dried orange peel, tear it into small pieces, put it into a tea cup, pour it with boiling water, cover the cup and simmer for about 10 minutes, then remove the residue and put it in A small amount of sugar. After it cools down slightly, it is better to put it in the refrigerator to chill it. Drinking this tea regularly can not only relieve summer heat but also relieve cough, resolve phlegm and strengthen the stomach.
5 Mulberry and chrysanthemum tea: Put 10 grams each of mulberry leaves, white chrysanthemum flowers and 3 grams of licorice into a pot and cook for a while, then remove the residue leaves and add a small amount of sugar. It can dissipate heat, clear the lungs and moisturize the throat. It clears the liver and improves eyesight, and also has certain effects on wind-heat and colds.
6 Lotus leaf herbal tea: Tear half of the lotus leaf into pieces, add 10 grams each of talc and atractylodes, 6 grams of licorice, put it into water, boil for about 20 minutes, and remove the residue. Juice, add a small amount of sugar and mix well, drink it after cooling, which can prevent heatstroke and cool down.
7 Pandan herbal tea:
Recipe ratio: 9 grams of Huoxiang, 9 grams of Peilan, 6 grams of tea
Preparation method: 9 grams of Huoxiang, 9 grams of Peilan Wash, put in a teapot with 6 grams of tea leaves, dissolve with 500 ml of boiling water, cover and simmer for 5 minutes, add ice cubes
Cool and wait for drinking. Efficacy: relieve heat and dispel wind, clear away heat and reduce dampness, appetizer and relieve vomiting.
8 Exogenous herbal tea: suitable for wind-heat colds: fever, headache, sore throat, cough with yellow phlegm, yellow tongue coating, etc. Recipe: 15 grams of Yinghua, 15 grams of Banlangen, 15 grams of Achyranthes bidentata, 30 grams of Radix Achyranthes root, 10 grams of Platycodon grandiflorum, 15 grams of Forsythia suspensa, 10 grams of pale bamboo leaves, 30 grams of Houttuynia cordata, and 5 grams of mint.
9 Heat-clearing and dehumidifying tea: suitable for gastrointestinal damp-heat syndrome: fatigue, drowsiness, poor appetite, abdominal distension or pain, bad breath, oral ulcers, gum swelling and pain, or eczema. Itchy skin, hard or rotten stool, yellow urine, and yellow and thick tongue coating. Recipe: 15g Yinhua, 30g Kapok, 10g Sophora japonica, 30g Foshan mother, 15g Gardenia, 15g Yinchen, 30g lentil, 15g Citrus aurantium, 15g Hawthorn, Agastache 10 grams, dandelion 15 grams.
10 Liver-clearing and eyesight-improving tea: Suitable for liver and gallbladder damp-heat syndrome: head swelling and pain, irritability, excessive eye feces, bitter mouth, red or itchy or tearful eyes, poor sleep, hard or rotten stool, urination Yellow, thick yellow tongue coating. Recipe: 15 grams of Prunella vulgaris, 10 grams of mulberry leaves, 15 grams of wild chrysanthemum, 15 grams of mountain gardenia, 15 grams of wormwood, 15 grams of yellow grass, 10 grams of plantain, and 10 grams of skullcap.
11 Pediatric herbal tea: Suitable for children with excessive heart and liver fire: irritability, poor sleep, poor appetite, hard stool, bad breath, oral ulcers, excessive eye mucus, etc. Recipe: 8 grams of forsythia, 5 grams of pale bamboo leaves, 5 bunches of wick flowers, 8 grams of hawthorn, 8 grams of silver flowers, 8 grams of reed root, 8 grams of fotan, 8 grams of gardenia, 10 grams of yam, 8 grams of Ophiopogon japonicus. gram. (Note: How to take the above-mentioned herbal tea: one dose per person per day. When symptoms improve, reduce the dosage or stop using it, and switch to food conditioning.)
12 Light salt herbal tea: brew 5 grams of green tea with 500 ml of boiling water , 2 grams of table salt, let cool and wait for drinking. In addition to quenching thirst, relieving heat, relieving irritability, and treating dizziness and nausea, regular drinking of green tea can also eliminate fatigue, beautify the skin, and calm the mood.
13 Ebony plum herbal tea: Ebony plum is the dry and mature fruit of Rosaceae. It is roasted into black color by the ancient fire kang, so it is called ebony. It has the effect of astringing and promoting fluid production, clearing away heat and quenching thirst, and can also promote digestion.
14 Yingan herbal tea: made from honeysuckle and licorice. Honeysuckle is the flower bud of the honeysuckle plant. It has heat-clearing, detoxifying and antibacterial effects. 5-15 grams per day. Licorice is the root and rhizome of the leguminous plant licorice. It is very suitable for people with acute and chronic pharyngitis and skin prone to boils and prickly heat.
15 Corn silk tea: Take 20 grams of corn silk, wash it and soak it in boiling water before drinking. It has the effect of laxative and urination.
16 Melon peel herbal tea: Wash the thin skin of watermelon and chop it into pieces, boil it in appropriate amount of water for half an hour, remove the residue and extract the juice, add a small amount of sugar and mix well. Removing summer heat, diuresis and detoxification.
17 Mung bean soup: Not only can it effectively prevent heatstroke, but it can also add a variety of nutrients to the body. It can be said to serve multiple purposes with one stone. And when you drink mung bean soup, you don’t have to worry about the cold drink being harmful to the body. Mung beans also have a special feature. Its function is to detoxify and maintain the normal metabolic function of the body.
18 Guiling Paste: Guiling Paste is the secret recipe of health-preserving diet of the Qing Dynasty palace. It has the effects of detoxifying and antipyretic, moistening the lungs and relieving coughs, strengthening the stomach and intestines, treating puberty, and improving constipation. It is made of turtle shell and smilax. , Cangshu, bitter ginseng, Ligustrum lucidum, Schizonepeta paniculata, Beiqi, Shengdi, Jigucao and other more than 20 kinds of Chinese medicinal materials, which are refined according to ancient methods. The process from the processing of medicinal materials to the essence fire refining is about It takes more than ten hours.
19 Juice black tea: Add 750 ml of water to the pot, heat until boiling, add 40 grams of black tea, boil slightly for 5 minutes, remove the tea leaves from the heat, let cool and put in the refrigerator. When drinking, pour 40 ml of black tea into the cup, add a little lemon juice, orange juice, white sugar, add 150 ml of ice water, drop in a little brandy, add an orange segment, and a little crushed ice. It can beautify or remove inflammation. , Pisces girls who love beauty may wish to give it a try.
Fruit tea recipe ingredients:
l) 1 passion fruit, 4 strawberries, 8 grapes, 50 grams of pineapple slices, 1/4 apple slices, 2 lemon slices, 2 orange slices, 2 black tea bags, 800cc water, 1 tablespoon honey
Method:
Wash all kinds of fruits; remove the passion fruit pulp and set aside. Put water and various fruits into a container and boil, turn off the heat, add passion fruit pulp, throw in tea bags, add honey and mix thoroughly before drinking.
Nutritional analysis (for 1 person): calories 63.8kcal, protein 0.8g, fat 0.4g, sugar 14.25g, fiber 1.5g, cholesterol 0mg, vitamin C 19.4mg, calcium 9.9mg, iron 0.3 mg.
1. Beauty red dates and honey tea
Ingredients: 500G of pitted red dates, 500G of honey, and appropriate amount of water.
Method: Peel and wash the red dates, add appropriate amount of water to the soup pot, bring to a boil over high heat, then reduce to low heat and simmer until the red dates are soft and rotten and the soup is dry.
Let the cooked red dates cool down, add honey, mix in a juicer and mix well, put it into a clean, oil-free sealed glass bottle, and store it in the refrigerator. When you need to drink, use a spoon to take an appropriate amount, rinse with warm water and eat immediately.
Second, almond and snow pear tea
Ingredients: fresh snow pear, almonds and candied dates.
Method: Peel, core and cut the pear into uniform 1.8 cm pieces. Pour all the processed ingredients into a small pot and add water until it slightly overflows the pear pieces. should. Simmer over medium heat for twenty minutes, then turn off the heat and soak for ten minutes before drinking.
(Snow pears moisten the lungs and relieve dryness, eliminate phlegm and relieve constipation, and almonds nourish the skin. Drinking almond and snow pear tea regularly will make your skin smooth, your throat moist, and your intestines and stomach clear.)
Third, longan and ginger tea
Method: Peel the longan meat or whole longan, slice the ginger, and simmer for ten minutes. Wash the ginger and slice it into slices without peeling. The skin has the effect of removing dampness and strengthening the spleen.
(Longan and ginger tea is slightly spicy. Drink it hot and it will make your throat and stomach very comfortable. Ginger can detoxify and kill bacteria, promote blood circulation, strengthen the stomach and induce sweating. Longan replenishes qi and blood, has a calming effect, and is good for Palpitations, insomnia and forgetfulness are improved. In autumn, cold wind easily invades the human body. Drinking longan and ginger tea can enhance the body’s resistance)
Yinhua detoxifying herbal tea recipe:
1. Honeysuckle. 5 cents of Prunella vulgaris clears away liver fire, disperses stagnation, and lowers blood pressure
3. 5 cents of Dandelion removes dampness
4. White chrysanthemum 5 qian soothes the wind, clears away heat, detoxifies, and improves eyesight
5. 3 qian of Rehmannia glutinosa clears away heat and cools blood, nourishes yin and promotes body fluid
6. 3 qian of Houttuynia cordata clears away heat, detoxifies, removes dampness and relieves stranguria< /p>
How to make herbal tea: simmer 3 bowls of water and 1 bowl and drink warm.
Effects of herbal tea: clear away heat and detoxify, nourish yin and promote fluid production.
Contraindications: People with weak colds or pregnant women should not take it. People with cold stomachs can add 2 slices of ginger and 1 penny of tangerine peel to the same pot. < /p>
3. 5 qian of cotton wormwood to remove dampness
4. 5 qian of white chrysanthemum soothes wind, clears away heat, detoxifies, and improves eyesight
5. 3 qian of Chuanbaixuan removes dampness Rheumatism
6. 3 qian of Smilax cocos detoxifies and sharpens the joints
How to make herbal tea: decoct 3 bowls of water, store 1 bowl and drink warm.
Effects of herbal tea: clear away heat and remove dampness.
Contraindications: People with weak colds or pregnant women should not take it. People with cold stomachs can add 2 slices of ginger and 1 penny of tangerine peel to the same pot.
Suitable for: Red and painful urination, yellowish white tongue, sores on the mouth and tongue.
Four Seasons Cold Tea Recipe:
1 Patchouli 3 qian to relieve vomiting
2 Forsythia 3 qian soothes wind
3 Burdock Zi 3 qian is used to relieve swelling in the throat
4 Schizonepeta 3 qian is used to dispel wind and relieve symptoms, and treat colds
5 Fangfeng 3 qian is used to remove dampness and relieve pain
6 Platycodon 3 Qian Kai relieves lung qi and eliminates phlegm
7.1 penny of licorice to reconcile medicinal properties
8.5 chrysanthemums improve eyesight
9.3 slices of ginger dispel wind and stop vomiting , relieve cough
10 Beixing 3 Qian to relieve cough
11 Chuan Gong 3 Qian to activate blood circulation and promote Qi
How to make herbal tea: decoct 3 bowls of water and keep 1 bowl warm Clothes.
Effects of herbal tea: colds in four seasons, nasal congestion, headache, throat discomfort, cough with excessive phlegm, relieving heat and diuresis.
Contraindications: Generally can be consumed.
Twenty-four-flavor herbal tea recipe
Jujube slices, honeysuckle, white chrysanthemum, rose, oolong tea, Huangshan tribute chrysanthemum, wintersweet, wolfberry, black sesame, golden chrysanthemum, white sesame , Ophiopogon japonicus, Pangda Dahai, jasmine, hawthorn, licorice, lotus root, dried fruit, mint, Maofeng tea, silver chrysanthemum, roselle, ginkgo leaf, and rock sugar, 3 grams each.
Effects of herbal tea: reducing fire, clearing away heat and dampness, clearing away heat and relieving summer heat, removing dampness and stagnation, producing body fluids and quenching thirst, refreshing the mind or nourishing the skin, health care and quenching thirst.
Sangyu Mujingju herbal tea recipe
5 grams each of mulberry leaves and chrysanthemums, 3 grams of mint, 30 grams each of bitter bamboo leaves and Imperata cogongrass roots.
How to make herbal tea: wash it, put it in a teapot, and soak it in boiling water for 10 minutes.
Efficacy of herbal tea: It can be consumed at any time instead of tea. It is pungent and cool to relieve the symptoms, and is suitable for wind, heat and colds.
Recipe of Sangyu Mujingju herbal tea
10 grams of dried orange peel and a small amount of sugar.
How to make herbal tea: wash 10 grams of dried orange peel, tear it into small pieces, put it in a tea cup, pour it with boiling water, cover the cup and simmer for about 10 minutes, then remove the residue and put in A small amount of sugar. After it cools down slightly, it is better to put it in the refrigerator to chill it.
Effects of herbal tea: Drinking this tea regularly can not only relieve summer heat but also relieve cough, resolve phlegm and strengthen the stomach.
Deng Lao herbal tea formula
Including honeysuckle, wild chrysanthemum, dandelion, mulberry leaf, Imperata cognac root, and licorice six herbs, which is a derivative of the classic Chinese medicine five-flavor disinfectant drink. Honeysuckle is the monarch medicine, and wild chrysanthemum is used as a minister to enhance the effect of clearing away heat and detoxifying. Dandelion can relieve dampness and relieve stranguria, and Imperata root can clear away heat and diuresis. Both of them have a way out for evil. In addition, mulberry leaves clear the lungs and moisturize dryness, and Imperata root is sweet and can promote fluid production. , so that the whole prescription can clear away heat and detoxify without being too bitter and cold; finally, use licorice to reconcile the medicines. The "Deng Lao Herbal Tea" made based on this prescription is relatively light and sweet, and is suitable for people of all physiques.
1. Summer grass 9 grams 2, mulberry leaves 7 grams 3, chrysanthemum 5 grams 4, kapok 2 grams 5, 1% glycyrrhizin 20ML 6, honeysuckle 2 grams 7, dandelion 3 grams 8 , 130 grams of sugar.
2. Juice herbal tea: Ingredients: 50 grams of black tea, 350 grams of white sugar, several oranges, 50 ml each of lemon juice and orange juice, 40 ml brandy, 750 ml water, 2500 ml ice water , a little crushed ice. First add 750 ml of water to the pot, heat it to boiling, then add black tea leaves, maintain a slight boil for 5 minutes, remove from the heat and filter out the tea leaves, let cool and then refrigerate in the refrigerator.
When drinking, pour 40 ml of black tea into each cup, add a little lemon juice, orange juice, white sugar, add 100-150 ml of ice water, add a little brandy, and add an orange. Powder some cloves and crushed ice.