Chinese chuatsi fish: Mandarin fish contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients, tender meat, very easy to digest, suitable for children, the elderly and the frail, the spleen and stomach digestive function of the people who are not good for food; and has the tonic effect of tonifying qi and spleen.

Ham: ham color bright, red and white, lean meat, salty and sweet, fat meat, not greasy, delicious, a variety of nutrients can be easily absorbed by the body, with a stomach, kidney, kidney and yang, solid bone marrow, healthy feet, healing wounds and other roles.

Bamboo Shoots: Asparagus is a rich nutritional value and has the function of medicine, delicious food, tender, fresh, crisp and refreshing, containing protein and a variety of amino acids, vitamins, as well as calcium, phosphorus, iron and other trace elements, as well as a wealth of cellulose. It can promote intestinal peristalsis, which can help digestion and prevent constipation and colon cancer. Asparagus is a high-protein, low-starch food, obesity, coronary heart disease, hypertension, diabetes and atherosclerosis and other patients have a certain therapeutic effect. It contains polysaccharide substances, also has a certain anti-cancer effect. But asparagus contains more calcium oxalate, children, people suffering from urinary tract stones and nephritis should not eat more. Shiitake mushroom (fresh): Shiitake mushroom has high protein, low fat, polysaccharide, a variety of amino acids and a variety of vitamins of nutritional characteristics; Shiitake mushroom has a general lack of vegetables in the mazitol, which can be converted into vitamin D, promote the absorption of calcium in the body, and can enhance the body's resistance to disease. Normal people eat shiitake mushrooms can play a role in cancer prevention. Cancer patients eat more shiitake mushrooms can inhibit the growth of tumor cells; shiitake mushroom diet for patients with thick abdominal wall fat, there is a certain effect of weight loss. Shiitake mushroom contains adenosine, choline, tyrosine, oxidase and certain nucleic acid substances, which can play the role of lowering blood pressure, lowering cholesterol, lowering blood lipids, and can prevent arteriosclerosis, cirrhosis of the liver and other diseases; shiitake mushroom polysaccharides can improve the vitality of helper T cells and enhance the human body humoral immune function. A large number of practices have proved that shiitake mushroom has a wide range of cancer prevention and treatment and has been used in clinical treatment. Shiitake mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve the body's adaptability has a great role; Shiitake mushrooms also play a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for dyspepsia, constipation and so on. Lard (lard): lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is comparable, can provide a very high calorie, and contains vitamin A, vitamin E is also very rich. Animal oil is high in calories and cholesterol, so it is not suitable for the elderly, diabetics, obese and patients with cardiovascular disease.