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What are the effects of Poria?
Poria efficacy and effects:

1, diuresis and seepage of dampness

Poria medicinal properties and calm, diuresis without harming the positive energy. Where the symptoms of urination, stagnation of water and dampness, regardless of bias cold and dampness, or bias dampness and heat, or belong to the spleen and dampness, can be applied with. It can be used with ze diarrhea and pig ling to strengthen the diuretic effect.

2, benefit the spleen and stomach

Poria can strengthen the spleen and tonify the middle, if the spleen and stomach weakness, loose stools, tiredness and fatigue, often used in conjunction with Codonopsis pilosula, Chinese yam, atractylodes macrocephala.

3, tranquilize the heart and tranquilize the mind

Yunling benefits the heart and spleen and tranquilize the heart and tranquilize the mind. The heart and spleen deficiency, qi and blood insufficiency of the heart and mind, and more with astragalus, angelica, Yuanzhi, etc.. Where there are palpitations and insomnia, it can be used together with sour jujube seed, Yuanzhi, cypress seed and schizandra.