Boiled corn is relatively shorter, usually boiled corn as long as the time of about 15-20 minutes can be used.

Often steamed corn is steamed tender corn, and tender corn in the nutrients are more tender, steamed easier to cook, generally only need to steam for about 15-25 minutes of time can be, because steaming time is too long may lead to the corn to become old, thus affecting its nutritional value and food value.

Corn contains a lot of protein, amino acids, vitamins, fiber and carotene and other nutrients, nutrient value content is high, put the water to cook easily lead to the loss of nutrients in the corn, resulting in a decline in its nutritional value, and steam the corn can be retained to the maximum extent of the nutrients in the corn, so it is generally recommended to steam the corn is better.