Women should always pay attention to supplementing collagen, and see which female stars are not full of energy and collagen. Let's share my little experience ~

Women should always remember that time is a knife to kill pigs, so be sure to be kind to yourself.

As we all know, trotters are rich in collagen. Let's discuss the practice of trotters today, hahaha.

Pig's trotter soup. Prepare trotters, red dates, soybeans, peanuts, green onions, ginger, octagonal peppers and salt. Soak dates, peanuts and soybeans in water for fifteen minutes. Add all the ingredients and water to the pot, bring it to a boil over high heat, and then turn to low heat for one hour. Finally, season with salt. Simple? Nutrition and collagen supplement start with a bowl of trotter soup.

Tuannian elbow. Prepare trotters, green onions, ginger, octagonal crystal sugar, salt, brown sugar, medlar, chicken soup, soy sauce and cooking oil. Wash pig's trotters and cut the knife. Peel ginger, soak red dates and medlar in water. Add chicken soup and pig's trotters to the pot, bring to a boil over high heat, and turn to low heat for about 30 minutes. Take out the pig's trotters, paint off the bones, and marinate the bones in the pot. Add hot oil to the pot, add boneless trotters and fry until the surface is golden. Return the fried trotters to the chicken soup. Add oil to a hot pot, stir-fry scallion, ginger and star anise, add appropriate amount of chicken soup, rock sugar, soy sauce and salt, and bring to a high fire. Pour the sauce into the pot where the pig's trotters are stewed, add the red dates and medlar, bring to a boil over high fire, and cook over low fire for another hour until the pig's trotters are soft and ripe, and the juice is collected over high fire, so you can eat!

Sweet and sour plum pig hands. My sister has always called pig's feet pig's hands, and I think it's a bit great. Prepare trotters, plum, onion, ginger, octagonal soy sauce, sugar, cooking wine and oil. Cut pig's trotters into small pieces, onion and ginger into pieces. Blanch pig's trotters to remove fishy smell and set aside. Add oil to a hot pan, add onion and ginger slices and stir-fry until the surface is golden. Add cooking wine, soy sauce, sugar, star anise plum and water. After the fire boils for two hours, simmer for two hours until the trotters are rotten. Then the sour and sweet pig's hands can be eaten!

Thanks to the little fairy in the little red book for providing the material.