Winter melon soup, rich in nutritional value, cheap, simple and easy to make, has the function of beauty beauty, clearing away heat and detoxifying, so what do winter melon soup do? Let me introduce it to you.
Materials needed for shrimp and winter melon soup
Raw materials: dried shrimps and wax gourd.
Ingredients: salt, pepper, oil
Practice of shrimp and winter melon soup
1 Wash the dried shrimps and soak them in water.
2. After washing the wax gourd, cut it into thin slices.
3, put a little oil in the pot, pour the melon slices and stir fry.
4. Add an appropriate amount of water. After the water boils, pour in the soaked shrimp.
5. After the soup is cooked, add the right amount of salt and pepper, and finally serve it on a plate.
Materials needed for ginkgo and winter melon soup
Raw materials: wax gourd
Ingredients: lotus seeds, ginkgo and sugar.
Practice of ginkgo and winter melon soup
1, wash the wax gourd, peel and cut into pieces; Wash lotus seeds and ginkgo seeds for later use.
2. Put wax gourd, lotus seeds and ginkgo into the pot and add appropriate amount of water.
3. Boil with high fire, turn to low heat and simmer for about 40 minutes. Finally, add sugar and cook well.
Materials for mung bean, kelp and winter melon soup
Raw materials: wax gourd
Ingredients: kelp, mung bean, salt, mushroom essence.
Practice of mung bean kelp and winter melon soup
1, wash kelp and cut into sections, wash wax gourd with skin and cut into pieces, and wash mung beans for later use.
2. Put the wax gourd, kelp and mung bean into the soup pot and add some water.
3. Boil over high fire, turn to low heat and simmer for about 30 minutes. Finally, add salt and mushroom essence to taste and enjoy.
Materials needed for chicken leg and winter melon soup
Ingredients: chicken legs, wax gourd.
Ingredients: Lycium barbarum, ginger and cooking wine.
Practice of chicken leg and winter melon soup
1, cut off the fat from the chicken leg, wash it, and marinate it with ginger and cooking wine for 5 minutes.
2. Peel and seed the wax gourd, wash it and cut it into pieces for later use.
3. Put the chicken leg in the pot, and the water should not pass the chicken leg.
4. After boiling with high fire, turn to low heat for 10 minute, then put the wax gourd in the fire for 10 minute, and finally add medlar and salt to taste.
Materials needed for lentil, auricularia and winter melon soup
Raw materials: wax gourd
Ingredients: lentils, soybeans, fungus and ginger salt.
Practice of lentil, auricularia and winter melon soup
1, soak the fungus in clear water, wash it and tear it into small flowers.
2. Wash lentils and soybeans, wash wax gourd and cut into thick pieces.
3. Put a proper amount of water into the pot and boil it. Add lentils, soybeans, wax gourd, fungus and ginger slices. After boiling, turn to low heat and simmer for about 2 hours. Finally, add salt to taste and enjoy.
Materials needed for ham and winter melon soup
Ingredients: wax gourd, ham and tomato.
Ingredients: stock, pepper, refined salt and monosodium glutamate.
Practice of ham and winter melon soup
1, boil the tomatoes slightly with boiling water, peel them and cut them into crescent pieces.
2. Peel and seed the wax gourd, wash it and cut it into long pieces, and the ham is also cut into long pieces.
3. Put the broth, melon slices and ham slices into the pot and bring to a boil.
4. When the wax gourd is ripe, season it with salt, pepper and monosodium glutamate, and put it into a soup bowl.
5. Put the tomato pieces into the soup and enjoy.
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