Can not be used with Ophiopogon japonicus and Adenophora adenophora, and should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant and venison.
2. Carp
Carp should not be eaten with mung beans, taro, beef and sheep oil, pork liver, chicken, Schizonepeta, licorice, pumpkin, dog meat and pickles.
3. Hairtail
Hairtail can't drink licorice and Schizonepeta together, and avoid frying with butter and sheep oil, otherwise it will be more prone to wind after eating.
Extended data:
The efficacy and function of fish?
1, eating fish to fight depression: Studies have found that there is a special fatty acid in fish, which is related to the "happy hormone" in the human brain. It has the functions of relieving mental tension and balancing emotions. People who don't eat fish or eat less fish often have lower levels of "happy hormones". Americans don't eat fish often, so there are more people suffering from depression. ?
2. Eat fish to prevent asthma: Unsaturated fatty acids contained in fresh fish can prevent or reduce the production of inflammatory mediators in the human body, and the onset of asthma is closely related to the release of inflammatory mediators. In addition, unsaturated fatty acids can also reduce tracheal inflammation to some extent, thus helping to prevent the occurrence and recurrence of asthma or reduce the degree of symptoms of asthma. ?
3. Eat less fish for dementia: Canadian scientists have found that the DHA fatty acid content in the blood of health of the elderly is much higher than that of the elderly with dementia, and the average DHA content in the blood of people with dementia is 30% ~ 40% lower than that of health of the elderly.
Scientists believe that DHA is a necessary nutrient for brain cells to move and maintain vitality, which helps to improve the information transmission of nerves and enhance the ability of thinking and memory. Therefore, eating more fish for the elderly can reduce the occurrence of dementia.
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