What are the benefits of durian for people with cold bodies
Durian is hot, can activate the blood to disperse cold, relieve menstrual cramps, especially suitable for women suffering from menstrual cramps; it can also improve the symptom of abdominal cold, can prompt the body temperature to rise, it is the ideal tonic for people with cold bodies. Durian has a very high nutritional value, and regular consumption can strengthen the body, strengthen the spleen and qi, tonifying the kidneys and warming the body.
How much durian is appropriate to eat every day
The resident dietary pagoda suggests that a person's intake of fruit a day in 200 to 400 grams, but the best thing to do is to eat more than two kinds of fruits a day, and the durian suggests that the intake of 100 grams is good. In the residents of the dietary pagoda above recommended a person a day of fruit intake in 200 to 400 grams on the better, generally is recommended to try to eat more than two kinds of fruit a day, so it is recommended that the durian intake of 100 grams will be enough.
How to save the uneaten durian
1, the most creative preservation
Durian milkshake is a very good way to deal with the leftover durian. Stir the durian pulp until it dissolves, add an equal amount of milk and stir, then put it in the freezer for about 2 hours before stirring it again. This second stirring will make the milkshake more creamy.
2. The most delicious and simple preservation
Frozen durian is the most common and popular way to preserve durian. If you can't finish the durian, you can peel out the pulp, put it in an airtight plastic box or in a plastic bag, and put it in the freezer layer of the refrigerator. When you want to eat slightly thawed, eat with a spoon, will have the texture and flavor of ice cream.
3, the most original flavor preservation
Peeling durian when the best not to peel out all the flesh, you can leave some shells. You can use newspaper to wrap the flesh with the shell and place it in a cool place indoors or in the refrigerator freezer. This way of preservation can usually keep fresh for about three days. By the time you eat it, if you smell a sour or boozy odor, it's proof that it has spoiled and should not be eaten further.
Durian can make soup
Eat endless durian can try to make soup oh. Durian chicken in soup is a famous dish in Guangdong. The practice is quite simple, is to wash the chicken and cut into large pieces, walnuts and dates clean, durian meat to shell, put together in a pot, you can add a small amount of ginger. Boil on high heat and then switch to a gentle fire boil and stew for three hours, add salt and serve.