The nutritional value of pigeon 1. nourishing good:Pigeon you meat is rich in protein, so the nutritional value of pigeon is extremely high. The protein content of pigeon is about 24%, which is higher than ordinary meat. Moreover, pigeon is a low-fat food with very low fat content.2. Lower cholesterol: Pigeon meat contains a substance called choline. This nutrition can effectively reduce cholesterol and prevent arteriosclerosis. This is the nutritional value of pigeon. For postoperative patients, pigeon meat can also play a role in replenishing qi and blood.3. Enhance immunity: Chinese medicine believes that pigeon can improve the body's immune system, so that the body is stronger. So pigeon is also known as "animal ginseng". Pigeon can replenish the kidney and vitality, promote the production of fluids to quench thirst, has a very good health effect. Eat pigeon meat often five benefits 1.beauty beauty. Pigeon you meat is rich in chondroitin, which helps to repair joint activity. Regular consumption can effectively improve the function of the human body.2. Promote wound healing. The collagen in pigeon can promote wound healing, so many family members cook red bean and pigeon soup after surgery, which utilizes this effect.3. Prevent back and leg pain. Some people need to stand for a long time because of their work, which often leads to back and leg pain, and pigeon B vitamins and pantothenic acid in the body can effectively alleviate this symptom.4. Prevention of cardiovascular disease. The bile of pigeon can help people metabolize cholesterol, lower blood lipids and reduce the incidence of atherosclerosis.5. Improve memory. The brain of pigeon is rich in ceruloplasmin, which can help promote the metabolism and renewal of brain tissue cells. Regular eating can significantly improve memory, especially suitable for brain workers and students. Extended information:Dietary taboos of pigeon should not be eaten by people with hot stomach, strong libido and pregnant women. Pigeon liver contains the best bile, which can help the body utilize good cholesterol and prevent arteriosclerosis. Although it is believed that pigeon soup and chicken soup can replenish the body, a large amount of fat in pigeon and chicken meat melts into the soup after boiling, and the oil in the soup cannot be fully digested, so it remains in the body. If pregnant women do not do regular activities, they will become fat, weak and dizzy. Not only is it bad for the pregnant woman, but it will also affect the baby in the long run.