First, how to make beef suitable for children to eat? Beef is rich in nutrients, is very suitable for infants and young children's meat, especially rich in protein, amino acid composition more in line with the needs of the human body, can improve the human body's immunity, growth and development have a great help. But to make beef into a dish suitable for babies is not a simple thing. Beef meat is dense, muscle fiber coarse and hard, not easy to chew. The baby's teeth development is incomplete, generally until after 3 years old to all the milk teeth or only have a real sense of chewing function, so the smaller baby will sometimes refuse to eat beef, it is recommended that 1 year old and then give the baby to eat the more rotten beef. 10 months after the beef can be made into a meat filling, to give the baby to eat beef buns or dumplings. 2 years of age more than beef meatballs can be eaten in the soup, 3 years old can be eaten in the stew more rotten The first is to make beef meatballs and dumplings for babies.
Secondly, beef is rich in nutrients, its protein content is very high, the amino acid composition is more suitable for the needs of the human body, and contains more minerals, such as calcium, iron and selenium. Especially high iron content, and is easily absorbed by the body of animal hemoglobin iron, more suitable for 6 months to 2 years old prone to physiological anemia of the baby, the baby's growth and development is very helpful.... Before doing so, marinate in water starch for about 20 minutes. 2. cut beef when cutting across, perpendicular to the grain of the beef cut, so that you can cut the muscle fibers of the beef across the cut into small dices, easy to chew. 3. more babies to do the beef to be cut the thinner the better. 4. you can then braise the beef when adding hawthorn and orange peel, helps the beef cooked more rotten. 5. try to use the way of steaming and braising stewing, the copied beef will not be rotten.
How to make beef suitable for children to eat? Choose the beef tenderloin part of the meat is more suitable, other parts of the beef contains more meat tendons, not easy to cook rotten. For the baby, the nutrition and delicious collocation is tomato beef, beef carrots, beef potatoes, can also be put together to stew, it becomes borscht.O(∩_∩)O ~ because tomatoes and carrots are rich in oil-soluble vitamins, these vegetables and beef put together to stew, you can let these vitamins release, and stewed carrots and potatoes are soft and tasty, very suitable for babies to eat.