Coconut water is drinkable directly, without adding any additives. The layer of skin in the coconut can also be eaten, it is coconut, you can use a spoon to scrape, scrape small point, and coconut water together.

Coconut milk juice is as clear as water, and quite sweet, crystal clear, cool and thirst-quenching. Coconut milk and coconut meat are rich in nutrients. Coconut milk is as clear as water and as sweet as honey, which is sweet and delicious to drink. In the hot summer, coconut milk has a very good cooling effect to eliminate summer heat and quench thirst. Coconut milk also has the effect of strengthening the heart, diuretic, insect repellent, vomiting and diarrhea. Nutritious and juicy coconut.

Expanded Information:

Coconut milk and coconut meat contain a large amount of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium and so on. Coconut meat is white as jade, fragrant and smooth; coconut milk is cool and sweet. Coconut meat and coconut milk are delicious fruits for young and old alike. In every 100 grams of coconut, energy reaches more than 900 kilojoules, 4 grams of protein, 12 grams of fat, 4 grams of dietary fiber, in addition to a variety of trace elements, carbohydrate content is also very rich.

On the origin of the coconut, there is a legend in the folklore: According to legend, the king of Lin Yi and the king of Yue have a grudge, so that the assassin to take its drunkenness, take its head, hanging in the tree, into the coconut, the core of which is still there are two eyes, so it is commonly referred to as the head of the king of Yue.

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