Baby pillow buckwheat pillow is good. Babies can use buckwheat pillows. Buckwheat pillow is made of many natural plants, which has good perspiration and breathability, and can prevent baby's head eczema. In addition, the hardness of buckwheat shell is moderate, which will not affect the normal development of baby's cervical spine. Parents should pay attention when choosing a pillow for their baby. It is best not to choose a pillow that is too soft, which is not conducive to blood circulation, has no good support for cervical vertebrae and skull, and is not good for baby's bone development. At the same time, if the pillow is too soft, it may make the baby bury his head in it when sleeping, leading to suffocation.
Yes, because the buckwheat pillow has a certain hardness, it plays a role in evenly supporting the baby's head and neck bones, which is very beneficial to the baby's development. On the contrary, some parents argue that it is wrong to buy soft pillows for their babies. If it is too soft, it can't support the baby's head and neck bones, which is not conducive to the baby's bone development. It is best to tailor a buckwheat shell pillow with a certain hardness for your baby. Because of the characteristics of buckwheat hull, it has certain fluidity, and can change its shape with the change of baby's posture when sleeping, thus playing the role of evenly supporting the baby's head and neck bones.
Some parents think that the baby's bones have not yet formed, and a softer pillow is better because it will not affect the baby's bone development. Actually, this is a misunderstanding. The pillow is too soft and oppresses the scalp, which is not conducive to blood circulation and has no good support for the skull and cervical vertebrae. On the contrary, it is not conducive to the baby's bone development, and the pillow is too soft for infants. Babies may also bury their heads in it when they sleep, which may lead to suffocation. It is best to tailor a buckwheat shell pillow with a certain hardness for your baby. Because of the characteristics of buckwheat hull, it has certain fluidity, and can change its shape with the change of baby's posture when sleeping, thus playing the role of evenly supporting the baby's head and neck bones.
Moreover, buckwheat skin pillow has good air permeability and can be used in all seasons. The length of the pillow should be equal to or slightly wider than the baby's shoulder width, and the pillow should not be too high, just 3~5 cm. It is best to use soft cotton cloth for pillowcases to ensure ventilation and comfort. Need to be reminded that because the child's metabolism is strong, the head sweats more, and it is easy to soak the pillow when sleeping, so it is best to prepare two pillows for the baby to use and dry them every two days.
How to choose a pillow For adults, when choosing a pillow, choose a pillow with a suitable height, so that the head can be slightly bent, the neck muscles can be relaxed, breathing is smooth, and it is helpful for sleep.
You should choose different pillows for different sleeping positions. If you are used to lying on your back, you'd better choose a full and fluffy pillow, which can not only support your head well, but also prevent your head from being lifted too high. If you are used to lying on your side, the height of your pillow will be higher than that of your back, and some people are used to sleeping on your stomach. At this time, you should try to choose an inflated soft pillow. A qualified pillow, the length is not less than 25 cm, preferably 1.5 times the shoulder width; The part supporting the cervical vertebra is three to five centimeters higher than the part supporting the back of the head.
Normal people's spine has three physiological curvatures, while the cervical spine is slightly convex. Therefore, people's headrest and back are not in a straight line, and there is a depression between them, forming an angle of about 150. The height of the selected pillow is only to keep the physiological curvature, which can relax the nerves and muscles of the neck, and make the blood supply to the brain normal, which is beneficial to rest and sleep. At the same time, the neck can breathe smoothly and it is not easy to snore. Too high a pillow, if used for a long time, will fix the neck in the forward flexion position, which will change the original physiological curvature of the cervical spine over time, make the bones of the neck change in shape, and cause cervical subluxation, which will oppress the surrounding nerves and muscles, leading to muscle soreness, headache, scapulohumeral periarthritis and so on. At the same time, the flexion of the neck will also oppress the carotid artery, making the blood supply to the brain poor, often causing mild hypoxia in the brain and accelerating the consumption of brain cells. The pillow is too low or no pillow is used.
Because the head position is low, it is easy to make the venous blood flow sufficient, the venous return is not smooth, the cerebral blood flow resistance increases, and the cerebral artery blood flow decreases, which leads to cerebral hypoxia, decreased metabolic function, and the metabolites are not easily discharged, which makes the head swell, headache, dizziness, general weakness and restless sleep. At the same time, the physiological curvature of cervical vertebra changes, which makes muscles stretch, neuromuscular spasm under tension, resulting in muscle spasmodic headache, which makes people uneasy to sleep. Most people often get stiff neck, which is the result of improper pillow height. So, what is the appropriate height for choosing a pillow? It is found that when the pillow height is 6~9 cm, the EEG has a stable stationary wave, which is the most comfortable. Some people think that the height of one shoulder is more suitable.