1. Promote intestinal peristalsis: Bitter tea is rich in tea polyphenols, bitter saponin, amino acids and vitamins and other nutrients, can promote intestinal peristalsis, is conducive to the digestion and absorption of food, to reduce the burden on the stomach and intestines.

2. Reduce gastric inflammation: Bitter tea is rich in tea polyphenols, which can clear heat and remove fire, is beneficial to reduce gastric inflammation, acute gastroenteritis and other therapeutic effects.

3. Precautions: diarrhea, menstruation and postpartum women are not suitable to take bitter tea, should be taken under the guidance of a doctor.

Bitter tea has the following benefits for the stomach:

1. Relieve stomach pain: bitter tea has a certain analgesic effect, which can relieve stomach pain.

2. Promote gastrointestinal peristalsis: Bittering tea is rich in fiber, which can promote gastrointestinal peristalsis and prevent constipation and gastrointestinal discomfort.

3. Protect gastric mucosa: Bittering tea contains a variety of natural compounds, such as flavonoids, chlorogenic acid, etc., which can protect the gastric mucosa and reduce the damage of gastric acid.

4. Enhance digestive function: Bittering tea has a certain bitter flavor, which can stimulate the gastrointestinal secretion of digestive juices, enhance digestive function, and facilitate the digestion and absorption of food.

5. Reduce intestinal gas: Bittering tea contains volatile oils and aromatic compounds, which can reduce gas in the intestinal tract, preventing bloating, diarrhea and other discomforts.