The function of papaya is to promote the secretion of milk. Women with postpartum weakness can increase their milk production by eating more papaya. Many folk women use papaya and ribs to stew soup, or use papaya and China wood frog to stew together. You can breastfeed after eating, so that your baby can have enough milk to eat. Breast milk is the best way to feed babies. Mothers with less postpartum milk can promote milk secretion in this way.

Step 2 prevent colds

Papaya contains a variety of nutrients, rich in vitamins, iron, calcium, papain and so on. Eating more papaya can enhance the body's resistance and reduce and prevent cold peanuts. In spring and autumn, the temperature difference between day and night is large, and it is easy to catch a cold. You can drink papaya stew to supplement nutrition and prevent colds.

Step 3 lose weight

Obesity has gradually become a problem that puzzles most young people, because nowadays young people don't exercise much and like to eat all kinds of high-energy foods. If this goes on, they will easily become obese and cause various other diseases. Eating more papaya can reduce weight, because papaya contains many nutrients, which can supplement the nutrients needed by the human body. But papaya is low in calories and won't get fat after eating it.

4, breast enhancement

Papaya is a famous fruit that helps breast enlargement. The nutrients contained in papaya can promote the development of breasts and make women's breasts fuller. Therefore, papaya is one of the favorite fruits for women. Using papaya stew is not only nutritious, but also can achieve the purpose of breast enhancement.