Colorful yam

Raw materials: yam, carrots, peas, corn kernels, red bell pepper, onion and garlic.

Practice: carrots, red bell peppers cut into and peas similar size of the grain; peel off the skin of the yam, yam change knife cut into grain, rinse off most of the mucus. Boil water, pour in a variety of ingredients diced boil for about 2 minutes, remove and rinse again. Hot pan warm oil burst incense onion and garlic, pour all kinds of ingredients grain stir-fry 2-3 minutes, add salt, chicken essence, sugar, a little soy sauce, black pepper, seasoning, and finally add water starch hook on the thin thickening can be.

Steamed peas asparagus

Raw materials: 300 grams of asparagus, 150 grams of peas, 50 grams of lard, 3 grams of salt, monosodium glutamate (MSG) 2 grams of water starch 5 grams of cooked chicken oil 15 grams.

Practice: spring bamboo shoots cut small dices, and peas with blanching. Wok with lard hot, into the peas, bamboo shoots slightly fried, add water, salt, MSG fried, thickened with water starch, dripping chicken oil can be.

Mixed yam grain

Raw materials: 150 grams of yam, 1 red pepper, 100 grams of corn kernels, 75 grams of peas, salt, monosodium glutamate, water starch, salad oil, each appropriate amount.

Practice: yam washed and diced. Red pepper to remove the tip, seeds, cut into small pieces. Yam, red pepper, corn kernels, peas into the boiling water blanch well, fish out and drain. The pot is hot with oil, put the yam, red pepper, corn kernels, peas stir fry, add salt, MSG stir fry evenly, thickening can be thin.