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Can pregnant mothers eat goose eggs during pregnancy really go to fetal poison, and what are the benefits?
After Xiaoyue became pregnant, her mother-in-law came from her hometown to take care of her. The careful mother-in-law arranged everything in her life properly, especially the diet, and made food for Xiaoyue every day. In the third trimester, her mother-in-law asked Xiaoyue to eat a goose egg every day. Her mother-in-law told Xiaoyue that eating goose eggs in the third trimester can eliminate fetal toxicity, and the jaundice disappears quickly after the baby is born, and it is not easy to get eczema, and the skin is smoother. Abortion is skeptical of her mother-in-law's statement. Is this really the case?

First, goose eggs can't go to fetal poison.

There is no scientific basis for saying that eating goose eggs to remove fetal toxicity during pregnancy. In addition, from a scientific point of view, there is no such thing as "fetal poison". What everyone thinks of as fetal poison means that the newborn baby has seborrheic dermatitis. This is related to the internal heat of the mother during pregnancy. If the mother has been eating big fish and big meat to supplement excessive nutrition or eating spicy and stimulating food during pregnancy, it will aggravate the heat in the body, and the baby will easily get eczema after birth.

Second, the benefits of eating goose eggs

Although goose eggs can't remove fetal toxicity, eating goose eggs during pregnancy does have many benefits. Goose eggs are rich in a variety of protein, including a large amount of lecithin, which is beneficial to the development of fetal brain and nerve tissue, and minerals and vitamins in them are also easily absorbed by the human body. However, goose eggs are cold, so pregnant mothers should not eat too much at a time, which will increase the burden on the kidneys.

Third, how to avoid fetal poison?

1. Rules of life and rest during pregnancy

After pregnancy, pregnant mothers should keep regular work and rest, ensure adequate sleep time, don't let themselves be too tired, and usually exercise properly to improve their immunity.

2. Pay attention to a reasonable diet

During pregnancy, pregnant mothers should also pay attention to reasonable collocation of their own diet to ensure adequate nutrition intake. Usually eat more vegetables, fruits and foods that nourish yin and nourish the lungs, and try to choose fresh fruits in the season. In addition, with the increase of gestational age, fetal development will make the uterus increase continuously, which will cause oppression on the intestine, slow down the peristalsis of the intestine, and pregnant mothers will often have constipation symptoms. In order to alleviate this situation, pregnant mothers should drink more water, eat more crude fiber food, and also supplement probiotics in an appropriate amount to keep defecation smooth.

If the pregnant mother is allergic, affected by genetic factors, the baby will be more prone to eczema after birth. Usually, the pregnant mother should take good care of the baby and pay more attention to diet and clothing. Newborn jaundice is a situation that most babies will have. Physiological jaundice mothers don't have to worry, and it will automatically subside after a period of time. If it is pathological jaundice, certain measures need to be taken to treat the baby.