1, drug therapy: patients with hyperlipidemia should go to a doctor for examination, and under the guidance of a doctor, take oral drugs to reduce blood fat. Common statins such as simvastatin and atorvastatin can effectively reduce cholesterol. Bete drugs, such as Zabyti, can also be used to reduce triglycerides.
2, diet conditioning: many patients want to reduce blood lipids through diet, in fact, there is no food that can clearly reduce blood lipids, but patients can eat vegetables and fruits containing unsaturated acids and vitamins, such as mushrooms, onions, kiwifruit, etc., which is helpful to human blood circulation and has a certain effect on blood lipid regulation. In addition, patients should maintain a reasonable dietary structure, suggesting that the diet should pay attention to four lows and one high, that is, low calorie, low fat, low cholesterol, low sugar and high fiber, and control the total daily calorie intake according to the individual situation of patients.
In daily life, patients with high blood lipids should also pay attention to regular life, increase exercise at ordinary times, improve physical fitness, promote the consumption of excess lipid components in the body, and prevent a large number of deposits. At the same time, we should also pay attention to quitting smoking and drinking to avoid mental stress, anxiety and depression.