Condition analysis: You can drink juice from raw potatoes, but the taste is not very good. You can squeeze it with apples. This is what I learned from Hunan TV’s "Encyclopedia" a few days ago. And it is very nutritious. I forgot what it contains.

Condition analysis: Raw potato juice can restore physical strength, enhance physical fitness, improve immunity and self-healing ability. Beautify the skin, prevent obesity. It has a health care effect on blood pressure, diabetes and thirst. Suggestions: The potato sprouts should be cut off to avoid poisoning. Fresh juice should be consumed on an empty stomach in the morning. Patients with cold symptoms should not take it on an empty stomach. People with diabetes should not eat large amounts.

Condition analysis: Potatoes can strengthen the spleen and stomach, reduce inflammation and dissipate knots. For some specific diseases, the therapeutic effect of raw potato juice has a certain reputation. For example, it has a good auxiliary effect on gastritis and gastric ulcer. It also contains a large amount of mucus protein with special protective effects, which is helpful in preventing the occurrence of atherosclerosis. Fresh potatoes used for dietary therapy do not need to be heated and cooked after being juiced, but they must be squeezed and drank immediately and cannot be stored. Children with imperfect gastrointestinal functions should drink with caution. Also be reminded that it is best to wait half an hour after drinking before eating to avoid gastric juices being diluted and affecting digestion. In addition, there is an alkaloid in potatoes that is slightly toxic. The human body should not consume too much of it. It is best to peel it before juicing.

Condition analysis: Raw potato juice is rich in nutrients, has a certain auxiliary effect on gastritis and gastric ulcer, and is helpful in preventing atherosclerosis. Opinions and suggestions: Raw potato juice can be taken, but it must be squeezed and drank immediately. It cannot be stored and must be peeled.