Efficacy and Effects of Longan Meat - Medicinal Value of Longan Meat

Longan meat, a Chinese medicine name, is the aril of longan, a plant of the Sapindaceae family. Longan meat is an irregular piece split longitudinally at the tip, about 1.5 centimeters long, 1.3 to 3.5 centimeters wide and less than 1 millimeter thick. The surface is yellowish brown, translucent; the side near the pericarp is wrinkled and rough, and the side near the testa is shiny and longitudinally wrinkled. The texture is soft and slightly sticky, often bonded as a block. Aroma, taste strong sweet and special. It has the effect of tonifying the heart and spleen, nourishing blood and tranquilizing the mind. Often used in qi and blood deficiency, palpitations and dizziness, forgetfulness and insomnia, blood deficiency and atrophy. The following is the knowledge I brought to you about the effects and functions of longan meat, welcome to read.

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1. Benefiting Qi, replenishing blood and enhancing memory

Dried longan is rich in glucose, sucrose and protein, etc. and also has a high iron content, which can boost calories and replenish nutrients while promoting the regeneration of haemoglobin to replenish blood. Experimental research has found that dried longan has a tonic effect on the whole body, in addition to the brain cells are particularly beneficial, can enhance memory, eliminate fatigue.

2. Tranquilizing the Mind

Dried longan contains a large amount of iron and potassium, which can promote the regeneration of hemoglobin to treat palpitations, panic attacks, insomnia and forgetfulness caused by anemia. Dried longan contains as much as 2.5 mg of niacin (per 100 grams), which can be used to treat dermatitis, diarrhea, dementia and even mental disorders caused by niacin deficiency.

3. Nourishing blood and stabilizing the fetus

Dried longan contains more iron and vitamins, which can reduce contractions and the feeling of prolapse, which is beneficial to pregnant women with accelerated metabolism and the fetus` development, and it has the effect of stabilizing the fetus.

4. Antibacterial and Cancer Cell Inhibition

Animal experiments have shown that the inhibition rate of dried longan on JTC-26 tumors is over 90%. Clinical to cancer patients oral Longan crude extract, symptoms improved by 90%, prolonging the effect of life expectancy of about 80%. In addition, longan dry water infusion (1:2) in the test tube on the Audu ounce of small spores of ringworm has inhibitory effect.

5. Lowering Lipids, Protecting Heart and Delaying Aging

Dried longan can lower blood lipids and increase coronary blood flow. It has a close relationship with the aging process of flavoprotein? Brain B-type monoamine oxidase (MAO-B) has a strong inhibitory effect.

It nourishes the heart and spleen, nourishes blood and calms the mind. It is used for deficiency of Qi and blood, palpitations and dizziness, forgetfulness and insomnia, and blood deficiency and atrophy.

1. Spleen deficiency and diarrhea: 14 dried longan, 3 slices of ginger, decoction soup. ("Quanzhou Materia Medica")

2, postpartum edema: dried longan, ginger, jujube, decoction. (Quanzhou Materia Medica)

3, overthinking, labor injury to the heart and spleen, false annoyance sleeplessness: 15 grams of dried longan, 60 grams of round-grained rice, 10 grams of lotus seeds, 15 grams of gorgonian fruit, add water to cook congee and add a little sugar. ("therapeutic congee recipe")

4, anemia, neurasthenia, palpitations and anxiety, sweating and night sweating: longan meat 4 to 6 and lotus seeds, gorgonians, etc., add water and stew at bedtime. ("Food Chinese medicine and prescription")

5, the great tonic blood: to peel the good longan meat, Sheng bamboo type porcelain bowl, one or two each time, add sugar 3 grams. Vegetarian fire, and then add 3 grams of American ginseng, the bowl covered with a layer of silk, day after day in the rice pot on the steam. (With the rest of the house dietary spectrum Yu Ling paste)

6, warming the spleen and stomach, help the spirit: Longan meat, not how much, on the good wine immersed in a hundred days, often drink a few cups. ("Wan's family copy formula longan wine")

The answer is no, pregnant women can not eat longan. For pregnant women, longan, is absolutely forbidden fruit. Therefore, pregnant women must watch out that they should not eat longan.

The fire-inducing properties of longan are quite strong, so pregnant women should not eat it in order to avoid fire-induced fetal movement. Excessive movement of the fetus will result in the possibility of redness or miscarriage. Pregnant women remember to prohibit the use of either longan or the water made from longan. And all other supplementary foods related to longan should also be prohibited.

Pregnant women should also pay attention to the use of some tonic medicines, the drugs involved in the longan should be eaten with caution, it is best to consume under the advice of a doctor.

Pregnant women should also pay attention when making soup, do not add longan, although it is said that adding longan, sometimes, the soup made will be good, but, if you are pregnant, drink it, there will still be the possibility of fetal movement. No matter how long you are pregnant you cannot.

Longan meat has no side effects. However, excessive consumption of longan meat can lead to ? Longan disease? It is a disease that causes diarrhea, diarrhoea and other symptoms. The main symptoms are diarrhea, nosebleed, mouth ulcers, inflammation of the oral mucosa and constipation. Although longan is a nutritious fruit and can increase appetite, but at the same time it is easy to make people on fire.

Therefore, the consumption of longan meat should not be too much, especially children, the elderly and suffering from chronic tonsillitis, laryngitis, weak fire? For those without such illnesses, the number of longan consumed in a day's time should be limited to about 4 taels, with a maximum of 6 taels per day.

1. The Compendium: Lychee is the most expensive food, and longan is the best for the benefit of the people, because lychee is hot and longan is peaceful. Yan with and "Jisheng Fang" treatment of thinking about labor injury to the heart and spleen have returned to the spleen soup, take the sweet taste to the spleen, can benefit the meaning of human wisdom.

2, "Drugs": Longan, great Yin blood, where the upper part of the blood loss, into the spleen soup with lotus meat, Gorgon fruit to complement the spleen Yin, so that the spleen Wang blood return to the menstruation. Such as mental fatigue, the heart meridian blood less, and this help the raw land, maitong tonic heart blood. And sinews overworked, the liver is empty, this with the cooked ground, angelica, nourishing liver blood.

3, "Ben Jing": the Lord of the five viscera evil, peace of mind, anorexia, long service strong soul, smart.

4, "Diannan Materia Medica": nourish blood and tranquilize the mind, long wisdom and astringent sweat, appetizer and spleen.

5, "Getting and Matching Materia Medica": benefit the spleen and stomach, program the heart and blood, moisten the five organs, treatment of anxiety.

6, "Quanzhou Materia Medica": yang and qi, tonifying the spleen and stomach. Treatment of postpartum swelling in women, qi deficiency edema, spleen deficiency and diarrhea.